These Chickpea and Corn Patties are a delicious plant-based healthy recipe that can be enjoyed as a veggie burgers between buns with your favorite toppings, or on their own with a side of sour cream and salsa.

❤️ Why you'll love it
Vegan recipe: these vegan chickpea patties are entirely plant based as long as you use non-dairy sour cream as a garnish.
Meal prep: this chickpea patty recipe is easily made ahead of time and are easily portable, reheating great in the microwave.
Simple ingredients: this recipe is made with simple pantry staples and fresh, healthy ingredients!
🥘 Ingredients
Frozen corn: thawed and patted dry
Onion: I chose a yellow onion, but feel free to use red, white, or green onion
Fresh thyme
Canned chickpeas: also known as garbanzo beans
Whole wheat bread
Black pepper
Ground red pepper
Garlic powder
Cornmeal: used in the chickpea patties and also dust the outside before frying to make crispy patties.
Fresh parsley (optional)

🔪 Instructions
- In a large skillet over medium-high heat, add 1 teaspoon oil and heat until hot.
- Add corn, onion, and minced thyme. Saute 2 minutes. Place corn mixture in a large bowl.
- Add chickpeas, breadcrumbs, 2 tablespoons cornmeal, salt, and red pepper flakes in a food processor. Pulse 8 times or until combined and chunky (not smooth).
- Transfer chickpea mixture to corn mixture and stir to combine.
- Using a ¼ cup measuring scoop, divide chickpea mixture into 8 equal portions, shaping each into ½ inch thick patty; dredge in cornmeal.
- Heat oil in frying pan coated with cooking spray over medium-high heat. Place patties in hot skillet; cook 5 minutes. Carefully turn patties over; cook 4 minutes or until golden brown. (you may need to do this in two batches.
- Serve with sour cream and salsa. Garnish with fresh thyme sprigs or fresh parsley if desired.
🥄 Equipment
Food processor
Large nonstick skillet
Wooden mixing spoon
Mesh strainer (to drain the chickpeas)
Turner

🥫Storage
Refrigerate: store leftover chickpea patties in an airtight container in the fridge up to 5 days.
Freeze: store in a freezer safe airtight container in the freezer up to 3 months.
Reheat: warm thawed chickpea patties in a skillet sprayed with cooking spray over medium heat, or on a microwave safe plate in the microwave until warmed through.
📖 Variations
- Substitute your favorite fresh herbs for the thyme .
- Use red onion in place of the yellow onion.
- Canned corn or fresh corn can be substituted for the frozen corn.
- Add 1 tablespoon chili powder to the chickpea mixture for added flavor.
- Stir in ¼ cup nutritional yeast powder go add a cheese like flavor to the patties.
- All purpose flour can be substituted for the cornmeal
💭 Tips
- A food processor saves time, but if you don't have one, you can use a potato masher instead for mashing the chickpeas.
- Place chickpeas in a mesh strainer and rinse with water to remove excess starch buildup. Lightly pat with a paper towel ro remove excess moisture.

📚 Related Recipes
Lebanese Pita Bread is a perfect side to these easy chickpea patties.
Mediterranean Chickpea Salad makes a wonderful side dish or lunch.
Chickpea Spinach Curry makes a delicious vegan lunch.
This Garlic Scrambled Eggs with Chickpeas recipe is a long time family favorite!
These Oven Roasted Chickpeas are the perfect snack.
These vegan Soy Burger Patties are delicious and easy to make.
🍽 Serve with..
Serve these chickpea burgers with a side of sour cream, salsa, or your favorite toppings.
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📖 Recipe

Chickpea and Corn Patties
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Ingredients
- 2 teaspoons olive oil divided
- 1½ cups frozen corn , thawed
- ½ medium onion chopped
- 1 teaspoon minced fresh thyme
- 19 ounces canned chickpeas rinsed and drained
- ½ cup fresh breadcrumbs
- ½ teaspoon salt
- ¼ teaspoon ground red pepper
- 4 teaspoons cornmeal
- cooking spray
- 4 tablespoons sour cream
- 4 tablespoons salsa
- 1 thyme sprig , garnish (optional)
Instructions
- In a large skillet over medium-high heat, add 1 teaspoon oil and heat until hot.
- Add corn, onion, and minced thyme. Saute 2 minutes. Place corn mixture in a large bowl.
- Add chickpeas, breadcrumbs, 2 tablespoons cornmeal, salt, and red pepper flakes in a food processor. Pulse 8 times or until combined and chunky (not smooth).
- Transfer chickpea mixture to corn mixture and stir to combine.
- Using a ¼ cup measuring scoop, divide chickpea mixture into 8 equal portions, shaping each into ½ inch thick patty; dredge in cornmeal.
- Heat ½ teaspoon oil in skillet coated with cooking spray over medium-high heat. Add 4 patties; cook 5 minutes. Carefully turn patties over; cook 4 minutes or until golden.
- Repeat procedure with ½ teaspoon oil and remaining patties.
- Serve with sour cream and salsa. Garnish with thyme sprigs if desired.













































































































































































































































































































































































































