Air Fryer Frozen Green Beans
Making green beans in the air fryer is a great alternative to roasting them in the oven. You get that same great roasted flavor that makes the perfect side dish to your favorite proteins.
Servings 4
Calories 106kcal
Equipment
Ingredients
- 16 ounces frozen green beans
- 1 tablespoon extra virgin olive oil
- 1 teaspoon garlic salt
- ½ teaspoon black pepper
- ¼ cup toasted slivered almonds
Instructions
- Preheat air fryer at 400 degrees for 3 minutes.
- Place frozen greens in a large mixing bowl and add garlic salt, pepper, olive oil, and slivered almonds. Toss to coat completely.
- Place seasoned beans mixture on the air fryer trays (or in the air fryer basket) in a single layer and slide tray into preheated air fryer.
- Cook beans for 5 minutes. Remove tray and toss beans. Rotate trays and return to air fryer to cook another 8-10 minutes, until beans are crisp tender.
Nutrition
Calories: 106kcal | Carbohydrates: 10g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 588mg | Potassium: 292mg | Fiber: 4g | Sugar: 4g | Vitamin A: 784IU | Vitamin C: 14mg | Calcium: 62mg | Iron: 1mg | Net Carbohydrates: 6g
