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    Home » Meal Plans

    Weekly Meal Plan 7

    Published: Feb 10, 2023 Last updated: Feb 9, 2023 by Shelby Law Ruttan · As an Amazon Associate I earn from qualifying purchases.

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    Pin image for weekly meal plan #7.

    Here is your free Weekly Meal Plan 7 for February 13-17. Each meal includes side dish recommendations, along with a beverage and dessert of the week along with weekend options.

    Featured image for weekly meal plan #7.

    Do you have any requests or special needs? If so, please let me know and I will do what I can to help!

    Jump to:
    • 🍽️ Meal Planning and Prep Tips
    • Weekly Meal Plan 7
    • February 13
    • February 14
    • February 15
    • February 16
    • February 17
    • Dessert
    • Cocktail of the Week
    • Weekend Brunch
    • Sunday Supper
    • Related Posts
    • Recommended

    🍽️ Meal Planning and Prep Tips

    I'm here to share with you recipes to make during the week that aren't hard to make and take little prep. Most feed 4 so if there are just 1 or 2 to feed, you may want to scale down and halve a recipe OR just make a couple of these and enjoy leftovers throughout the week.

    Most of these recipes are easy to make in a short prep time to make meal prep easier on you!

    Weekly Meal Plan 7

    February 13

    Featured image for Shrimp Cakes recipe.

    Chipotle Shrimp Cakes

    Shrimp Cakes are super easy and they are delicious drizzled with this Chipotle Salad Dressing! Serve them with a side of Cauliflower Fried Rice.

    February 14

    Featured image for Air Fryer Ribeye Steak.

    Air Fryer Ribeye

    Air Fryer Ribeye steak makes the perfect Valentine's Day meal! Serve it with Air Fryer Frozen Green Beans and a quick and easy dinner roll.

    February 15

    pulled pork tacos featured image

    Sweet and Spicy Pulled Pork Tacos

    You will love these Sweet and Spicy Pulled Pork Tacos. They are an easy recipe to make ahead of time and just warm the pork up and serve when it's time to eat dinner.

    February 16

    Featured image for Cajun Chicken Pasta

    Cajun Chicken Pasta

    Super simple and packed with flavor, serve this Cajun Chicken Pasta with your favorite glass of buttery chardonnay and some soft homemade white bread and butter!

    February 17

    Buffalo Chicken Baseballs featured image.

    Buffalo Chicken Baseballs

    This Buffalo Chicken Baseball recipe has a creamy buffalo flavored chicken filling surrounded by crescent roll dough. An easy Friday night dinner the whole family will love! If you want to skip the buffalo flavors, try the regular chicken baseball!

    Dessert

    Featured image for Chocolate Chip Bundt Cake.

    Chocolate Chip Bundt Cake

    Chocolate Chip Bundt Cake is one of my long time favorite bundt cake recipes. It has the texture of angel food cake and SO deliciou!

    Cocktail of the Week

    Dirty Shirley Temple

    Dirty Shirley Temple

    How about this Dirty Shirley Temple this weekend? This vodka based drink turns your childhood favorite into an adult cocktail!

    Weekend Brunch

    Fluffy Waffles on a white plate.

    Fluffy Waffles

    Weekends are the perfect time to have these Fluffy Waffles in a relaxed setting! Serve these with butter, syrup, Air Fryer Bacon, and a Salted Caramel Mocha Latte.

    Sunday Supper

    Featured image for Instant Pot Pork Roast

    Instant Pot

    Instant Pot Pork Roast is hearty, delicious, and easy. It makes the perfect Sunday Supper. For dessert serve these Easy Lemon Bars.

    Grumpy's Honeybunch Shopping List

    Download Shopping List
    Printable and downloadable grocery list.

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    Don't forget to check out my Amazon storefront for some of my favorite products!

    When you make these recipes, please comment below and let me know what you think. I'd love it if you tag me on Instagram @grumpyshoneybunch or #grumpyshoneybunch so I can see your photos!

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    About Shelby Law Ruttan

    Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She has authored the One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She is an experienced, self-taught home cook who loves to share recipes with others. She also authors the websites Honeybunch Hunts and The Best Vegetarian Recipes. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

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    Welcome! I'm Shelby Law Ruttan, I'm a mom, grandmother, and cookbook author for HoneyB's Kitchen who started blogging family recipes in 2007 for.... 

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