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    Home » Meal Plans

    Weekly Meal Plan 19

    Published: May 4, 2022 Last updated: May 5, 2022 by Shelby Law Ruttan · As an Amazon Associate I earn from qualifying purchases.

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    Here is your free Weekly Meal Plan 19 for May 9-13. Each meal includes side dish recommendations, along with a beverage and dessert of the week along with weekend options.

    Do you have any requests or special needs? If so, please let me know and I will do what I can to help!

    Week 19 weekly meal plan featured image.
    Jump to:
    • 🍽️ Meal Planning and Prep Tips
    • Weekly Meal Plan 19
    • May 9
    • May 10
    • May 11
    • May 12
    • May 13
    • Dessert of the week
    • Cocktail of the week
    • Sunday Brunch
    • Sunday Supper
    • Related Posts
    • Recommended

    🍽️ Meal Planning and Prep Tips

    I'm here to share with you recipes to make during the week that aren't hard to make and take little prep. Most feed 4 so if there are just 1 or 2 to feed, you may want to scale down and halve a recipe OR just make a couple of these and enjoy leftovers throughout the week.

    This weekly meal plan is pretty easy, most meals can be made very quickly the same night without a lot of prep time.

    Here are some short cuts and tips to help you throughout the week.

    • For the beef kabobs, you can substitute chicken or pork cubes.
    • I highly recommend you don't skip the mint sauce for the Fried Egg Panini, it adds so much to the sandwich. However, if you don't use mint, it will still taste great, just a little different.
    • Make the rolls on Sunday and serve them throughout the week.
    • If you have not tried a chaffle before, you are in for a treat! This recipe can also be made with BBQ sauce instead of hot sauce.
    • If you won't use all of the pesto for the pizza up quickly, it is ok to freeze it in portions up to 3 months.
    • Make the cookies on Sunday to enjoy throughout the week. They can be stored in the freezer up to 3 months (but I bet they are gone within the week!)
    • If you have regular sized burger buns and don't want to buy sliders just for the french toast, then go ahead and use the regular size bun! One bun will be one serving (rather than 2 sliders).

    Weekly Meal Plan 19

    May 9

    Sweet and Spicy Beef Kabobs

    I love grilling season and any reason to make these Sweet and Spicy Beef Kabobs! And, I Iove to serve these with a side of Cauliflower Fried Rice.

    May 10

    Featured Image for Fried Egg Panini.

    Grilled Asparagus Taleggio, an Fried Egg Panini

    Try breakfast for dinner tonight with these Grilled Asparagus, Taleggio, and Fried Egg Panini. These sandwiches are super delicious and we make these often for brunch and dinner.

    May 11

    Featured image for Chickpea Spinach Curry.

    Chickpea and Spinach Curry

    Chickpea and Spinach Curry is an easy light vegetarian meal that is packed with flavors. Serve with Naan bread or one of these Sweet Dinner Rolls.

    May 12

    Two Buffalo Chicken Chaffles side by side on a black plate sprinkled with crumbled blue cheese and chopped cilantro with celery sticks on the plate behind the chaffles.

    Buffalo Chicken Chaffles

    Buffalo Chicken Chaffles is

    a low carb recipe but you don't have to be low carb to enjoy it! This is a super easy meal packed with protein and flavor. Serve with celery sticks, side salad and some Chipotle Salad Dressing.

    May 13

    Featured Image for Heirloom Tomato Pizza.

    Heirloom Tomato Pizza

    A delicious way to enjoy tomatoes and pesto, this Heirloom Tomato Pizza with Pesto Sauce is a family favorite. Make this The BEST Homemade Pizza Dough Recipe ever or buy a premade dough.

    Dessert of the week

    Featured Image for Zucchini Chocolate Chip Cookies.

    Zucchini Chocolate Chip Cookies

    These Zucchini Chocolate Chip Cookies are a little crispy on the edges but soft and packed with chocolate and walnuts on the inside. These make a great ice cream sandwich made with this Homemade Vanilla Bean Ice Cream.

    Cocktail of the week

    Coconut Lime Refresher

    This Coconut Lime Refresher has been a drink we have enjoyed for years, it is slushy, tangy, sweet, and easy to make!

    Sunday Brunch

    Cheesecake Stuffed French Toast Sliders FI.

    Cheesecake Stuffed French Toast Sliders

    Cheesecake Stuffed French Toast Sliders are a repurposed recipe I created to use up some slider rolls, and it's been a staple on weekends several times since. Serve with fresh berries or a Berry Banana Smoothie.

    Sunday Supper

    Grilled Pork Chops with Chipotle Sauce featured image.

    Grilled Pork Chops with Chipotle Sauce

    Grilled Pork Chops with Chipotle Sauce are great for Sunday grilling! These go great with a side of Broccoli Salad with Bacon and these Coconut Cupcakes with Lime Buttercream Frosting.

    Grumpy's Honeybunch Shopping List

    Download Shopping List
    Printable and downloadable grocery list.

    Related Posts

    • Weekly Meal Plan 22
    • Weekly Meal Plan 21
    • Weekly Meal Plan 20
    • Weekly Meal Plan 18
    • Weekly Meal Plan 17
    • Weekly Meal Plan 16
    • Weekly Meal Plan 12
    • Weekly Meal Plan 13

    Don't forget to check out my Amazon storefront for some of my favorite products!

    When you make these recipes, please comment below and let me know what you think. I'd love it if you tag me on Instagram @grumpyshoneybunch or #grumpyshoneybunch so I can see your photos!

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    Weekly Meal Plan 20 »

    About Shelby Law Ruttan

    Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She has authored the One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She is an experienced, self-taught home cook who loves to share recipes with others. She also authors the websites Honeybunch Hunts and The Best Vegetarian Recipes. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

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    Welcome! I'm Shelby, a home cook who learned from her grandmother and mother and have been sharing family recipes since 2007. I share quick and easy recipes as well as low calorie, low carb, and keto diet recipes...

    More about me →

    Homemade Flour Tortillas
    Old-Fashioned Baked Rice Pudding
    Vegetarian Meatloaf

    Trending Recipes

    • Mom's Rhubarb Sauce
    • Keto Chicken Nuggets with Canned Chicken
    • Air Fryer Roast Beef with Herb Crust
    • Baked Red Snapper Recipe with Garlic Topping
    • Crockpot Venison Stew - Warm and Hearty
    • Air Fryer Rotisserie Chicken
    • Special K Loaf aka Cottage Cheese Loaf
    • Rhubarb Dream Bars - Keto Recipe

    Welcome! I'm Shelby, a home cook who learned from her grandmother and mother and have been sharing family recipes since 2007. I share quick and easy recipes as well as low calorie, low carb, and keto diet recipes...

    More about me →

    Homemade Flour Tortillas
    Old-Fashioned Baked Rice Pudding
    Vegetarian Meatloaf

    Trending Recipes

    • Mom's Rhubarb Sauce
    • Keto Chicken Nuggets with Canned Chicken
    • Air Fryer Roast Beef with Herb Crust
    • Baked Red Snapper Recipe with Garlic Topping
    • Crockpot Venison Stew - Warm and Hearty
    • Air Fryer Rotisserie Chicken
    • Special K Loaf aka Cottage Cheese Loaf
    • Rhubarb Dream Bars - Keto Recipe

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