Here is your free Weekly Meal Plan 26 for June 27 - July 1. Each meal includes side dish recommendations, along with a beverage and dessert of the week along with weekend options.
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🍽️ Meal Planning and Prep Tips
I'm here to share with you recipes to make during the week that aren't hard to make and take little prep. Most feed 4 so if there are just 1 or 2 to feed, you may want to scale down and halve a recipe OR just make a couple of these and enjoy leftovers throughout the week.
This weekly meal plan brings air fryer recipes, grilled recipes, slow cooker, and refurbished recipes made with leftovers!
Here are some shortcuts and tips to help you throughout the week.
Any prep that can be done on Sunday (26) is called prep day.
- For the beef kabobs, add the beef to the marinade on prep day so the meat is ready to grill on Monday.
- Buy or make an air fryer rotisserie chicken on prep day so you have the chicken you need on Tuesday for the Buffalo Chicken Burritos.
- To make things easier on Wednesday evening, prep the cauliflower for the rice on prep day or buy pre riced cauliflower. Take the shrimp out of the freezer in the morning and allow it to thaw in the fridge during it the day.
- When you buy the ground beef for the burgers, shape the into patties and freeze until the day before you will cook them.
- Pizza night is easy peasy. Change the toppings up if you want, if you have leftover chicken, burgers, try using that instead of pepperoni.
- Make the Chocolate Cake Roll on Sunday and store in the fridge to serve throughout the week.
- The French Toast Casserole is made using an Italian bread. You can buy this or make your own Italian Bread on prep day to have it ready for the weekend.
Weekly Meal Plan 26
June 27
Sweet and Spicy Beef Kabobs
Sweet and Spicy Beef Kabobs means it is time to fire up the grill and offer up a punch of flavor. Serve this Parmesan Pasta Salad or Classic Potato Salad as a side dish.
June 28
Buffalo Chicken Burritos
Buffalo Chicken Burritos is an easy meal to put together fast. It is full of buffalo flavor and makes a great dinner with a side of Black Bean and Corn Salsa. Leftovers are excellent to pack in lunches!
June 29
Cashew Shrimp
Making take out at home is SO easy. With this Cashew Shrimp recipe, all you need to do is cook the shrimp, mix together the sauce, and it's ready! Serve it over regular rice, or try serving with Coconut Cauliflower Rice.
June 30
French Onion Burger
These French Onion Burgers with Caramelized Onions are packed with so much flavor and I love serving them on an onion roll with a side of Mexican Street Corn Salad.
July 1
One Dish Pepperoni Pizza
This One Dish Pepperoni Pizza literally is made in just one dish and turns out delicious! Serve it with green salad topped with Italian Vinaigrette.
Dessert of the week
Chocolate Zucchini Cake Roll
Zucchini is growing quickly in the gardens, and what better way to enjoy it than this Chocolate Zucchini Cake with Spiced Cream? Everyone in my family loves this recipe and you will too!
Cocktail of the week
Strawberry Mojito
Enjoy a refreshing Strawberry Mojito to wind down the week.
Sunday Brunch
Blueberry French Toast Casserole
Blueberries are my favorite fruit, especially for baking! This Blueberry French Toast Casserole is the perfect weekend brunch. Serve it with a side of fresh mixed fruit.
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Sunday Supper
Shrimp Roll
This Shrimp Salad Roll recipe is super delicious. If you can find split top hot dog rolls, be sure to butter and grill them first. If not, then grill the inside of the hot dog roll before adding the shrimp salad. Serve any leftover Mexican Street Corn as a side dish.
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When you make these recipes, please comment below and let me know what you think. I'd love it if you tag me on Instagram @grumpyshoneybunch or #grumpyshoneybunch so I can see your photos!
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