Oven Roasted Radishes with Umami Seasoning

Oven Roasted Radishes are a delicious low carb and keto friendly side dish recipe that is super easy to make. Once roasted, the radish loses its “bite” and mellow out with a texture and flavor similar to that of a roasted potato.

Serve these oven roasted radishes as a side dish, or, as a substitute to potatoes in soups or stews. And are they excellent served hot with a side of sour cream and chive topping.

Radishes Are The New Potato

If you have been around me enough, you know that as a child I would not eat potatoes. I actually got caught tossing them in the trash one Thanksgiving. As I got older, I began to like them a little more, but always prefered them to be crispy on the outside and creamy on the inside.

These Oven Roasted Radishes are very similar to a potato when cooked, and I actually tend to like them better than potatoes!

Radishes have a natural “bite” to them, that some may call heat or spice. However, oven roasted radishes lose that bite and mellow out. Their texture is close to that of a potato and the flavor is very close.

What You Need To Make Oven Roasted Radishes

Radishes

Olive Oil

Umami Powder, this is my preferred brand.

Heavy Duty Rimmed Baking Sheet

Tips and Substitutions

• Always wash and trim the radishes. I cut the root end off and make sure the top stalk is trimmed off as well. Once washed, pat the radishes dry.
• Cut the bigger radishes in half or quarters and leave the smaller ones uncut. Tryin to keep the radishes all similar in size before oven roasting them.
• Substitute the umami seasoning for 1 teaspoon salt, 1/2 teaspoon pepper, and 1/2 teaspoon smoked paprika.
• Depending on the umami seasoning you use, you may need to add a little salt and pepper to the oven roasted radishes. 

Use Radishes Instead of Potatoes For Low Carb Creations

Oven Roasted Radishes make a great replacement for potatoes and they will reduce the carb count in recipes, sometimes being the only change to make the recipe keto friendly. Try using radishes in the recipes below.

Oven Roasted Red Potatoes and Asparagus

Sheet Pan Pork Loin with Roasted Vegetables

Roasted Red Skin Potatoes

Keto Potato Salad (roast the radishes before using them in the salad)

Cheeseburger Soup (roast the radishes before using them in the soup)

*If you made this Oven Roasted Radishes recipe, please give it a star rating*

Oven Roasted Radishes with Umami Seasoning

Oven Roasted Radishes are sprinkled with an umami seasoning before roasting and are a delicious alternative to potatoes for a low carb side dish.

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Course: Keto Side Dish

Cuisine: American

Keyword: Oven Roasted Radishes, Roasted Radishes

Prep Time: 5 minutes

Cook Time: 30 minutes

Servings: 4

Calories: 49kcal

Author: Shelby Law Ruttan

Ingredients

• 1 lb radishes
• 1 tablespoon olive oil
• 1 tablespoon umami seasoning

Instructions

• Preheat the oven to 400 degrees F. Add the radishes to a medium sized mixing bowl and drizzle the olive oil over the radishes. Toss to coat.
  
• Sprinkle the umami seasoning over the radishes and toss to coat with the seasoning.
  
• Roast for 30 minutes, or until radishes are fork tender and lightly browned.
  

Video

Notes

Tips and Substitutions

• Always wash and trim the radishes. I cut the root end off and make sure the top stalk is trimmed off as well. Once washed, pat the radishes dry.
• Cut the bigger radishes in half or quarters and leave the smaller ones uncut. Tryin to keep the radishes all similar in size before oven roasting them.
• Substitute the umami seasoning for 1 teaspoon salt, 1/2 teaspoon pepper, and 1/2 teaspoon smoked paprika.
• Depending on the umami seasoning you use, you may need a little salt and pepper. 

Nutrition

Serving: 4g | Calories: 49kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 1788mg | Potassium: 265mg | Fiber: 2g | Sugar: 2g | Vitamin A: 8IU | Vitamin C: 17mg | Calcium: 29mg | Iron: 1mg