• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Grumpy's Honeybunch
  • HoneyB's Kitchen
  • Recipes
    • Breakfast
    • Lunch Recipes
    • Dinner
    • Dessert Recipes
    • Low Carb Keto Recipes
  • Disclosure & Privacy Policy
    • Email
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • RSS
    • Snapchat
    • Twitter
    • YouTube
menu icon
go to homepage
  • About
  • Recipes
  • Meal Plans
  • Shop
  • Contact
  • Videos
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • Meal Plans
    • Shop
    • Contact
    • Videos
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Low Carb Keto Recipes

    Keto Buckeyes - Fat Bomb Recipe

    Published: Feb 19, 2020 Last updated: Nov 30, 2020 by Shelby Law Ruttan · As an Amazon Associate I earn from qualifying purchases.

    Sharing is caring!

    114 shares
    • Facebook
    • Twitter
    Delicious sugar-free and perfect for the keto diet. Keto Buckeyes are a great fat bomb snack to kill cravings and boost good fats.

    These Keto Buckeyes are an easy no-bake recipe that is low carb, sugar-free, and a perfect fat bomb to help boost the fats for your Keto Diet! They are so delicious, even your non-keto friends and family will love them.

    Keto Buckeyes on a white serving tray

    This Keto Buckeye recipe is sure to satisfy the sweet tooth adding good fats to your diet without the guilt. All-natural peanut butter is sweetened with monkfruit and dipped in a sugar-free chocolate coating making a delicious keto fat bomb recipe you will go to time and again.

    The need for Fat Bombs in the diet

    If you are following the keto diet, then you probably are aware that this is a high-fat diet. Eating healthy fats at a higher ratio to protein and very low in carbohydrates. Sometimes, getting the fat you need in the diet can be difficult. This is where these Keto Buckeyes come in handy.

    Keto Buckeyes an are all-natural candy made with 5 ingredients. The peanut butter filling is sweetened with monkfruit and vanilla. Then, after shaping and refrigeration, the buckeyes are dipped in sugar-free melted chocolate.

    Ingredients in this Keto Buckeye Recipe

    As an Amazon Associate, I earn from qualifying purchases from affiliate links.

    Peanut Butter: Use an all-natural creamy peanut butter that has no added sugar. I like to use this brand. I have also used this keto-friendly chocolate peanut butter.

    Powdered Sweetener: My choice of powdered sweetener is monkfruit. This is my go-to brand for powdered sweeteners.

    Dark Chocolate Chips: Be sure you are using sugar-free chocolate to dip. I don't recommend unsweetened chocolate as it would be too bitter. I love this brand.

    Coconut Oil: This is used to help smooth out the chocolate chips and aid in coating the keto buckeyes evenly with chocolate.

    Other items needed to make this recipe

    Cookie Sheet: The keto buckeyes will be placed on a foil-lined cookie sheet and placed in the freezer to firm up before dipping in the chocolate.

    Aluminum Foil: You need aluminum foil to line the cookie sheet. It will prevent the peanut butter balls from sticking to the sheet.

    Cookie Scoop: I use a tablespoon-sized cookie scoop to portion the keto buckeye balls into a consistent shape. You can use a regular tablespoon if desired. I find a cookie scoop makes it easier.

    fat bomb buckeye recipe

    Tips for making Keto Buckeyes

    When making these Keto Buckeyes, keep these few tips in mind:

    • Be sure the peanut butter you use is mixed together well and is creamy. If you find you have a hard time getting the peanut butter smooth, microwave it for 30 seconds or until you can smooth it out.
    • Sift the powdered sweetener before measuring if you don't want lumps of sugar in your keto buckeyes.
    • Chill the peanut butter balls before dipping. This will firm the buckeye and make it easier to dip.
    • Use a chocolate dipping tool when coating the buckeyes with chocolate.
    • Microwave the chocolate and coconut oil in intervals to prevent seizing. Mine melted in two 30-second intervals. The chocolate does not have to be fully melted when you remove it from the microwave. It will continue to melt as it is stirred.
    • It is important to use the specific brand of sweetener in the peanut butter mixture. This is a 2:1 Confectioner's Sugar Replacement. You use less of the sweetener with this particular brand.
    Keto Buckeye with a bite taken from it with more buckeyes in the background

    Make these Keto Buckeyes your way

    • Dip them in sugar-free milk chocolate or sugar-free white chocolate
    • Sprinkle the chocolate with nuts after dipping
    • Use almond butter instead of peanut butter (this does lower the carb count some).

    Can you make these buckeyes with regular confectioner's sugar?

    Yes. These keto buckeyes can be made a regular recipe by substituting the powdered monkfruit with regular confectioners sugar.

    Use 2-½ cups of regular confectioners sugar in place of the monkfruit. Adjust the amount of confectioners sugar to make the dough stiff if needed. You should be able to form the buckeye into a ball easily.

    You can also use regular chocolate chips to coat the buckeyes. Just melt as directed with the coconut oil in step 4.

    Other Keto Fat Bomb Recipes you may like

    Chocolate Peanut Butter Fat Bomb is like the best no-bake cookie ever. You won't miss those no-bake cookies with this recipe.

    stack of 3 keto no bake cookies on green marble board with more cookies on a white plate in the background

    Matcha Cheesecake Fat Bombs are a cream cheese-based treat full of delicious flavors. They store well in the fridge and are a nice change from chocolate.

    Strawberry Fluff Salad is super tasty with fresh berries, cream, and white chia seeds. It is a delicious fat bomb and can be eaten as a snack or dessert. I have even eaten this for breakfast!

    Keto No-Bake Cheesecake is creamy, sweet, and delicious. There is literally no baking involved and everyone will love this version!

    Chocolate Peanut Butter Cheesecake is an ice cream cake fat bomb that is so delicious you will not even realize it is sugar-free! This makes an incredible birthday cake!

    *If you made this Keto Buckeye Recipe, please give it a star rating*

    Keto Buckeyes

    Shelby Law Ruttan
    Delicious sugar-free and perfect for the keto diet. Keto Buckeyes are a great fat bomb snack to kill cravings and boost good fats.
    5 from 2 votes
    Print Recipe Pin Recipe Save Go to Collections
    Prep Time 15 mins
    Chill Time 30 mins
    Total Time 45 mins
    Course Keto Desserts
    Cuisine American
    Servings 24 Buckeyes
    Calories 141 kcal

    As an Amazon Associate I earn from qualifying purchases.

    Ingredients
      

    • 1 cups sugar free creamy peanut butter
    • 4 tablespoon melted butter
    • 1¼ cup powdered sweetener
    • 9 ounces sugar free chocolate chips dark or milk
    • 1 tablespoon coconut oil

    Instructions
     

    • In a large mixing bowl, cream together the peanut butter and melted butter. Add the powdered sweetener and mix well. The peanut butter mixture will be stiff.
    • Using a 1 tablespoon-sized cookie scoop, scoop the peanut butter mixture and shape into balls. Place on a foil-lined cookie sheet. Once all peanut butter balls have been made, place them in the fridge to chill for 30 minutes.
    • When ready to dip into the chocolate, place the sugar-free chocolate chips in a microwave-safe bowl. Add the coconut oil. Microwave in for 1 minute, in 30-second increments until chocolate is melted.
    • Dip each ball into the chocolate, leaving the top portion of the peanut butter ball uncoated, forming the buckeye. Return to the cookie sheet and repeat until all buckeyes are coated in chocolate.
    • Place the buckeyes back in the fridge to chill until chocolate has hardened. Transfer to an airtight container and store in the fridge or freezer.

    Video

    Nutrition

    Calories: 141kcalCarbohydrates: 8gProtein: 2gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 5mgSodium: 53mgPotassium: 1mgFiber: 1gSugar: 1gVitamin A: 58IUCalcium: 1mgIron: 1mg
    Keyword Fat Bomb Recipe, Keto Buckeyes, Keto Buckeyes Recipe, Low Carb Buckeyes, Sugar Free Buckeyes
    Tried this recipe?Mention @grumpyshoneybunch or tag #grumpyshoneybunch!

    More Keto Recipes

    • Featured image for Air Fryer Shishito Peppers.
      Air Fryer Shishito Peppers
    • Featured image for scrambled tofu recipe.
      Mom's Scrambled Tofu
    • Featured image for Easy Braised Short Ribs.
      Easy Braised Short Ribs with Sweet Chili Glaze
    • Featured image for Short Rib Keto Pizza.
      Keto Short Rib Pizza

    About Shelby Law Ruttan

    Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She has authored the One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She is an experienced, self-taught home cook who loves to share recipes with others. She also authors the websites Honeybunch Hunts and The Best Vegetarian Recipes. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

    Subscribe

    for your weekly recipe fix.

    Reader Interactions

    Comments

    1. Courtney Elise Lott

      February 04, 2021 at 10:43 am

      5 stars
      Love this recipe so much! Mine always end up being bars because I can't seem to get them to roll into balls, but they're still delicious. One question: I'm making this for a friend who can't do coconut. Could I make the chocolate layer with butter or ghee instead? Have you ever tried this option?

      Thanks again for the recipe!

      Reply
      • Shelby Law Ruttan

        February 04, 2021 at 11:00 am

        Hi Courtney! Thanks for stopping by and I'm so happy you love this recipe! Yes, you can absolutely use butter or ghee in place of coconut oil. I hope your friend loves them too! Shelby.

        Reply

    Leave a comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome! I'm Shelby Law Ruttan, I'm a mom, grandmother, and cookbook author for HoneyB's Kitchen who started blogging family recipes in 2007 for.... 

    More about me →

    Old Fashioned Peanut Butter Cookies
    Southern Sweet Potato Pie

    Trending Recipes

    • Featured image for keto chicken nuggets.
    • Featured Image for air fryer roast beef.
    • Featured image for hot fireball apple cider.
    • Featured image for crockpot venison stew..
    • Featured image for Mom's Rhubarb Sauce.

    Footer

    ↑ back to top

    About

    About Shelby Law Ruttan

    Privacy Policy

    Terms and Conditions of Use

    Accessibility Statement

    As Featured In:

    Contact Shelby

    Contact

    Work with me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Foodie Pro on the Foodie Pro Theme

    114 shares