These Berry Trifles are creamy and delicious packed with cherries and blueberries between layers of vanilla flavored yogurt and ladyfingers. This weight watcher berry trifle recipe can be breakfast and also works as a dessert!
I love to serve this Cherry-Blueberry Trifle recipe not only tastes great, but it is healthy for you too. ! With only 9 points per trifle, this is a filling and satisfying treat that fits the weight watchers lifestyle.
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❤️ Why I Love This Recipe
✔️ Blueberries and cherries have great health benefits. Blueberries are rich in antioxidants, fiber, and vitamin C while Cherries are linked to lowering risk factors to heart disease, reduce inflammation, and cholesterol
✔️ This weight watcher trifle recipe has only 9 points per serving (using the most recent calculator 2022).
✔️ This berry trifle recipe is sweet enough for dessert, but healthy enough for breakfast!
Ingredients
Granulated sugar free sweetener
Cherries (if fresh cannot be found, frozen will work)
Sugar free brown sugar sweetener
Lady fingers , cut into thirds
Instructions
- In a large bowl, toss the blueberries and cherries with the brown sugar sweetener. Allow the berries to soak for 5 minutes.
- In a small bowl, mix the yogurt, sugar free sweetener, and vanilla extract until well combined.
- Place ¼ cup of the berry mixture, with some of the juices from the berries, in the bottom of trifle bowl. Top with 2 tablespoons of the yogurt mixture.
- Add 1 layer of lady fingers.
- Repeat layers, topping with the last bit of yogurt. Cover and refrigerate up to 12 hours.
- Prior to serving, sprinkle each parfait with 1 teaspoon pecan pieces.
Calories: 288 Fat: 4 Carbohydrates: 48 Protein: 14
Recipe FAQ's
Yes, however the fruit should be thawed and drained before using.
No, the lady fingers will soften some, but they will not get soggy overnight.
Tips
- Fresh or frozen cherries can be used. If using frozen, all them to thaw completely before assembling the fruit mixture.
- Making this trifle the day before it will be on the menu is highly recommended. Be sure there is at least 4 hours refrigeration time before serving.
Variations
- Use any fresh berries of your choice in place of the cherries and blueberries. Raspberries, strawberries, and blackberries all will work interchangeably.
- Substitute pound cake or angel food cake cut into cubes for the ladyfingers
- Sugar free vanilla pudding can stand in for the yogurt. If you use pudding, do not add the sweetener or extract.
Equipment
Serving Suggestions
When I serve these mixed Berry Trifles for breakfast, I generally pair it with a cup of coffee. If serving for desert it can be topped with a dollop of whipped topping made with sugar free sweetener and heavy whipping cream.
Storage
Store these Cherry-Blueberry Trifles in the refrigerator up to 3 days.
Related Recipes
Blueberry Sweet Rolls - Keto Recipe
Blueberry Waffles - Keto Recipe
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📖 Recipe
Cherry Blueberry Trifle Recipe
Ingredients
For the yogurt mixture
- 1 cup non-fat Greek yogurt
- 4 teaspoons granulated sugar free sweetener
- 1 teaspoons pure vanilla extract
For the berry mixture
- ¾ cup blueberries
- ¾ cup cherries
- ½ tablespoon sugar free brown sugar sweetener
For the trifle
- 6 lady fingers , cut into thirds
- 2 teaspoons chopped pecans (optional)
Instructions
- In a large bowl, toss the blueberries and cherries with the brown sugar sweetener. Set aside.
- In a small bowl, mix the yogurt, granulated sugar free sweetener, and vanilla extract until well combined.
- Place ¼ cup of the berry mixture, with some of the juices from the berries, in the bottom of the trifle bowl. Top with 2 tablespoons of the yogurt mixture. Add ⅓ of the ladyfingers over top of the yogurt.
- Repeat layers, topping with the remaining yogurt. Cover and refrigerate up to 12 hours.
- Prior to serving, sprinkle each parfait with 1 teaspoon pecan pieces (if using).
Sandra Shaffer
This trifle has so many of my favorites! Love Greek yogurt and blueberries together. Perfect snack!
Lauren Everson
This dessert is the most beautiful trifle/parfait I've seen. I'd be sneaking this sweet for breakfast!
Carrie R
This looks amazing, and bonus points for being heart healthy too! 🙂
Joy @ The Joyful Foodie
This could totally go for breakfast or dessert! I could go for one right now, actually. 😉
Sarah | Curious Cuisiniere
I'll take two please! These look tasty!
Kimberly
I love everything cherry ... and this sounds delish too ... especially for breakfast! But, I'll skip the Splenda and go with plain 'ole sugar ... I just can't get on board with the fake stuff!
Shaina Wizov
I really like that you used both cherries and blueberries, the colors are beautiful and it sounds delicious!
Jennifer Miller
Love your heart healthy yogurt recipe!!!
The Ninja Baker
2nd try: Your trifle is indeed a splendid day starter! Congratulations on your weight loss Shelby =)
Tara Noland
Love this recipe, you can have this for breakfast and feel like you are having dessert. Love it for a heart healthy recipe!!
Shannon @VillageGirlBlog
I love cherries and this yogurt trifle looks indulgent. Yum!
Sue Lau
We love yogurt and fruit not just for dessert but also breakfast. Very wholesome!
Tracy
That looks absolutely delicious! Love the colors and flavors!
Marlene Baird
lots of great protein and healthy carbs too.
Tammi @ Momma's Meals
I love these trifles! Great way to sneak in that fruit and make it fun!
Laura Dembowski
Blueberries, cherries, and nuts are some of my favorite foods too!
HipFoodie Mom
This trifle is gorgeous!!! I love trifles with greek yogurt because you can eat and not feel guilty about anything! love!!
Liz Berg
I can't think of anything better to start my day---berries and yogurt! Beautiful, too.
Renee
Just the other day I was thinking about a trifle and how long it has been since I've had a good one. I really like this healthy one and I'll have to satisfy my trifle hankering with it.
Ethel @eatingininstead
I agree, this looks like a perfect breakfast too!