Shrimp and Avocado Chaffle Sandwich first appeared on Low Carb Maven where I am an author.
This Cajun-flavored Shrimp andย Avocado Chaffleย recipe is a delicious low carb sandwich made withย simple ingredients! Full ofย tasty ingredientsย like shrimp,ย creamy avocado, andย crispy bacon, thisย Keto dietย recipe can be prepared ahead of time and assembled later, making it an easy portable meal.
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โค๏ธย Why you'll love Shrimp and Avocado Chaffles
Ketogenic diet friendly: A basic chaffle recipe is the perfect vehicle for sandwich bread and the entire sandwich is just 5 grams of net carbs per serving.
Easy recipe: All you need is a few minutes to whip up the chaffle batter, cook the shrimp, and assemble the sandwich. It's a quick-fix meal for those busy days when time is of the essence.
Perfect size: the mini waffle iron makes the perfect size chaffle for this sandwich, and it is extremely. satisfying.
๐ฅ Ingredients
Shredded part-skimย mozzarella cheese
Raw shrimp
Pre-cooked bacon
Avocado oil: Olive oil can be substituted
Ripe Avocadoย :ย the avocado adds texture,ย healthy fats, and fiber to the sandwich.
Red onion
Bacon Scallion Cream Cheese Spreadย (optional)
๐ช How to make Cajun Shrimp and Avocado Chaffle
Prepare the chaffle:
- Preheat mini waffle iron.
- In a small bowl, whisk together 4 large eggs.
- Add 2 cups mozzarella cheese and 1 tsp cajun seasoning to the beaten eggs.
- Pour ยผ cup of egg mixture to the center of preheated mini waffle iron. Cook until the chaffle is browned and light goes off on the waffle iron.
- Repeat with the remaining egg and cheese batter.
For the shrimp:
- In a large bowl, add prepared shrimp and toss with the remaining 1 teaspoon of cajun seasoning. Add salt and pepper to taste.
- Cook shrimp with bacon grease or avocado oil in a skillet over medium-high heat until shrimp is opaque. Remove cooked shrimp from skillet and set aside. Let cool if desired.
Assemble the sandwich:
- Spread bacon scallion cream cheese (if using) over one side of a chaffle.
- Layer the cajun shrimp, crispy bacon, sliced avocado, and red onion on top of the chaffle bottom layer.
- Cover with another chaffle.
๐ฅ Equipment
Dash Mini Waffle Maker
โMixing bowls
Hand whisk
Wooden spoon
ยผ measuring cup
Large skillet
Sharp knife
๐ฅซStorage
Refrigerate: store any leftovers in an airtight container in the fridge up to 3 days.
Reheat: warm shrimp, bacon and chaffle in the microwave or air fryer or toaster oven.
๐ญย Chaffle Making Tips
- Spray mini waffle maker with non-stick cooking spray before making chaffles to prevent sticking.
- There is no need to use almond orย coconut flourย to make theย keto chaffle. As the chaffle cools, it firms up and is the perfect vessel for the sandwich
๐ Related Recipes
โBuffalo Chicken Chaffles are a delicious way to use leftover rotisserie chicken and make your tastebuds happy!
Cajun Shrimp Pasta Alfredo is a one dish meal the whole family will love.
This Almond Flour Bread recipe is the perfect vehicle for your next avocado toast meal!
Waffle Egg Sandwiches are made with a cheese waffle and is low carb - perfect for your next brunch!
Everyone loves this Cajun Chicken Pasta recipe!
๐ฝ Serve with..
These Cajun Shrimp and Avocado Chaffles are a great way to enjoy lunch or dinner. They are excellent served with a side of Keto Zucchini Chips!
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When you make this recipe, please comment below and let me know what you think. I'd love it if you tag me on Instagram @grumpyshoneybunch or #grumpyshoneybunch so I can see your photos!
If you love this recipe, please leave a โญโญโญโญโญ rating
๐ Recipe
Shrimp and Avocado Chaffle Sandwich
Equipment
- ยผ measuring cup
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Ingredients
Cajun Flavored Chaffle
- 4 large large eggs
- 2 cups shredded part-skim mozzarella cheese
- 1 teaspoon Cajun Seasoning
Chaffle Sandwich Filling
- 1 pound raw shrimp , peeled and deveined
- 1 tablespoon avocado oil , or olive oil
- 4 slices crispy bacon . cooked
- 1 medium avocado sliced
- ยผ cup red onion , thinly sliced
- 1 Bacon Scallion Cream Cheese Spread optional
- 1 teaspoon cajun seasoning
Instructions
- Whisk together 4 large eggs. Add 2 cups low moisture mozzarella cheese and 1 teaspoon of the cajun seasoning. Pour ยผ cup of cheese and egg mixture on a mini waffle maker. Cook until the chaffle is browned. Repeat with the remaining egg and cheese batter.
- In a large bowl, add shrimp and toss with the remaining 1 teaspoon of cajun seasoning. Add salt and pepper to taste. Cook with bacon grease in a skillet over medium-high heat until shrimp is opaque. Remove cooked shrimp from skillet and set aside. Let cool if desired.
- To assemble the Chaffle Sandwich: Spread bacon scallion cream cheese over one side of a chaffle. Layer the shrimp, bacon, avocado, and red onion on top of the chaffle. Cover with another chaffle. Serve as desired.
Carol
I love that sandwich, and I and the variations. If you want a 'to die for bread' that has height, is fluffy, tastes like normal bread' then pull up the bread video put out by (The Keto KING). He has 2 to videos(same bread, just one in the bread machine, and the other is a different technique as it will end up in a loaf pan in your oven. It's excellent. I alternate between Chaffle, and or his bread. Hope this gives you a much needed option. I agree though, whoever came up with chaffles was a genius.