This recipe for Sun Dried Tomato Chicken is made with chicken cutlets simmered in a creamy and delicious sun dried tomato sauce. This is a quick and easy to make chicken recipe that can be on the table in just 30 minutes.
Sun Dried Tomato Chicken makes a great lower carb dinner recipe that can be enjoyed with this 3 Ingredient Cauliflower Rice or served alongside Garlic Mashed Cauliflower to keep it low carb. If carbs aren’t a concern, a side of homemade mashed potatoes is another great side.
Pack A Ton Of Flavor With Sun Dried Tomatoes
I first fell in love with sun dried tomatoes when I made this Creamy Parmesan Pasta Salad. The flavor boost they gave that salad was so incredible. They took a regular summer salad and made it special.
The great thing about using sun dried tomatoes packed in oil is you get a lot of delicious flavor and not a lot of carbs. This Sun Dried Tomato Chicken Recipe has only 3 net carbs per serving.
What You Need To Make Creamy Sun Dried Tomato Chicken
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Heat the olive oil in a large skillet over medium-high heat. Add the chicken, season with salt and pepper, and cook, turning once, until cooked through, 6 to 8 minutes. Transfer to a plate.
Add the onion, spinach, roasted red peppers and sun-dried tomatoes to the pan. Cook, stirring, for 1 minute until spinach starts to wilt.
Increase heat to high and add wine to deglaze skillet. Cook, scraping up any browned bits, until the liquid is mostly evaporated, about 2 minutes. Reduce the heat to medium and stir in heavy cream, and simmer, stirring, for 2 minutes or until heavy cream has reduced and thickened some.
Return the chicken to the pan and turn to coat. Serve the chicken topped with the sauce and fresh basil (if using).
Tips and Substitutions
Save money by buying chicken breasts instead of cutlets. Then cut the chicken into cutlets on your own.
Substitute Sun Dried Tomatoes that are not packed in oil. This will reduce thw amount of fat in the recipe.
Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She is an experienced, self-taught home cook who loves to share recipes with others. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.
Welcome! I'm Shelby, author of Grumpy's Honeybunch. I have been sharing family favorite recipes since 2007. I started the Keto Diet in October 2017 and since then I have been creating Keto ... read more
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