Here’s a tofu burger recipe that’s crispy on the outside, tender inside, and packed with flavor. If you're looking for a satisfying vegan tofu burger that’s easy to make and can customize for keto tofu recipes, this is it!
This recipe was inspired by classic homemade black bean burgers and the idea of turning seasoned mashed tofu into something hearty and skillet-fried. Think of it as a simpler take on a soy veggie burger, but with a protein-packed tofu base that holds together beautifully.
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Why You'll Love this Tofu Burger Recipe
Crispy & Golden – A quick pan-fry gives it the perfect crust.
Customizable – Add your favorite seasonings or mix-ins.
High-Protein & Vegan – Great for plant-based and keto-friendly meals.
Ingredients
Tofu can come in many forms. Soft, firm, and extra firm are some of the most popular choices. I always like to use the softer tofu as it blends well into the burgers.
Seasonings: I use carrots, onions, garlic powder, and vegetable bouillon concentrate.
Binder: oatmeal and breadcrumbs are used as a binder in these burgers.
How to Make Tofu Burgers
Saute veggies
In a large skillet, saute onions and carrots until softened. Add garlic powder, veggie bouillion and water, stirring to combine.
Add veggie to tofu
Mash tofu and add veggie mixture to tofu. Stir in oatmeal and bread crumbs.
Shape patties
Measure ¼ cup of tofu mixture and shape into patties.
Pan fry
Wipe skillet clean and add oil. Pan fry tofu burgers on each side until golden brown and crispy.
The best way to cook this recipe is right in your skillet with some hot oil. These tofu burgers are freshly made patties that will not stand up to a grill. Rather, they would fall apart if you tried to grill them. Frying them in a skillet will give them a crispy exterior that helps to keep the burger's shape when it is hot. The inside will be hot and soft, and full of all the flavors you have added to the tofu.
When I make these Tofu Burgers, I like to make them into sliders, which is a ¼ cup scoop. Making them into sliders also helps the patty to keep its shape better. You can double the size for a full sized burger, however, it is more fragile this way due to the weight. As a result, you need to handle it carefully when making a sandwich.
Substitutions
Replace soft tofu with firm tofu – If you prefer a firmer texture, press and mash firm tofu instead.
Use almond flour instead of quick oats and breadcrumbs – Keeps it low-carb and works as a binding agent.
Swap Italian breadcrumbs with ground flaxseeds – A great gluten-free and keto-friendly alternative.
Recipe Variations
Spicy Tofu Burger – Add sriracha or chili flakes for extra heat.
BBQ-Style – Mix in some smoked paprika and brush with BBQ sauce before serving.
Mediterranean-Inspired – Add oregano, garlic, and sun-dried tomatoes.
Cheesy Vegan Tofu Burger – Stir in nutritional yeast for a cheesy, umami boost.
Top Tips for the Best Tofu Burgers
Season generously – Tofu absorbs flavors, so don’t hold back.
Chill before cooking – Helps the patties firm up and hold their shape.
Use a non-stick skillet – Prevents sticking and gives a perfect golden crust.
How to Store
Freezer – Freeze on a baking sheet, then transfer to a freezer bag. Reheat in a skillet or oven.
Fridge – Store cooked patties in an airtight container for up to 4 days.
What to serve with Tofu Burgers
Serve on a dinner roll with your favorite toppings (including slices of garlic dill pickles!). If wanting to keep it keto, serve on this keto slider roll.
Baked Chipotle Avocado Fries or Air Fryer Frozen Fries make a perfect side.
A side of Amish Macaroni Salad or Classic Potato Salad is perfect for summer picnics
Related Recipes
When you make this simple tofu burger recipe, please comment below and let me know what you think. I'd love it if you tag me on Instagram @grumpyshoneybunch or #grumpyshoneybunch so I can see your photos!
If you love this recipe, please leave a ⭐⭐⭐⭐⭐ rating
📖 Recipe
Tofu Burgers
Equipment
- Wooden spoon
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Ingredients
- 1½ cup soft tofu mashed
- ½ cup quick oats
- ½ cup italian breadcrumbs
- ⅓ cup onions chopped
- ½½ cup shredded carrots
- 1 teaspoon garlic powder
- 1 tablespoon bouillon concentrate vegetable flavor
- 2 tablespoon avocado oil divided
Instructions
- In a large skillet over medium heat, saute the onion and carrots in 1 tablespoon avocado oil until tender. Stir in the garlic powder and bouillon concentrate.
- In a large mixing bowl, combine the mashed tofu, quick oats, breadcrumbs, and onion mixture. Form into patties.
- Wipe the skillet clean, and add the remaining avocado oil and heat until hot. Add tofu burgers and fry until browned and warmed thru. Use more avocado oil to fry as needed.
Kaliope says
Enjoyed the taste of these patties but they lost their consistency when we ate them. Still I will try making smaller balls/ patties and see if they hold their shape better. Any tips on making them firmer?
Shelby Law Ruttan says
What type of tofu did you use? The type of tofu may make a difference. I like to use firm or extra firm which is not as smooth. A softer tofu might be what you are looking for?
Gina says
I loved this recipe. I make a batch for meal prep and throw them in the freezer. Great to just grab from the freezer when I forget to plan out my meals.
Shelby Law Ruttan says
Hi Gina, Thank you for your tip! Shelby