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    Home » Beef Recipes

    Beef Lo Mein

    Published: Feb 20, 2009 Last updated: Feb 28, 2019 by Shelby Law Ruttan · As an Amazon Associate I earn from qualifying purchases.

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    Healthy, delicious, and nutritious! This Beef Lo Mein is weight watcher friendly, full of flavor, and very fast to put on the dinner table!

    Beef Lo MeinFor the first time in, I can't tell you how long (if ever!) I gave Grumpy a suggestion for dinner the day before and he actually said yes the first time! Hmm, what was it I did right? Well, I'm thinking it is because it was a beef dish.

    Beef Lo MeinLooking through the Weight Watcher's Take-out Tonight cookbook I see a lot of things I would like to try. I happened to have all the ingredients at the house for this dish, so after getting the go ahead from Grumpy, I made sure to be ready! This is a really flavorful dish. The best part? It's filling AND it's only 6 points per serving (1 cup!)

    Beef Lo Mein

     

    Beef Lo Mein
    Author: Grumpy's Honeybunch
    Serves: 6 servings
    Ingredients
    • Beef Lo Mein
    • WW Take-out Tonight, pg 52
    • ½ lb fresh lo mein noodles or spaghetti
    • ¾ cup low-sodium beef broth
    • ¼ cup sake or rice wine (an online search said you could substitute dry sherry for the sake - which I did)
    • ¼ cup reduced sodium soy sauce
    • 1-½ Tablespoons cornstarch
    • 1 tablespoon sugar
    • 1 teaspoon Asian (dark) sesame oil
    • 1 Tablespoon canola oil
    • ¾ lb beef top round, trimmed of all visible fat, cut into thin strips
    • ½ lb white mushrooms, sliced
    • 3 scallions, chopped
    • 3 garlic cloves, minced
    Instructions
    1. Cook the noodles or spaghetti according to package directions; drain and set aside. Combine the broth, sake or rice wine, soy sauce, cornstarch, sugar, and sesame oil in a small bowl. set aside. (NOTE: Do not confuse rice wine with rice wine vinegar. It is not the same).
    2. Heat a nonstick wok or large deep skillet over medium-high heat until a drop of water sizzles. Swirl in 2 teaspoons of the canola oil, then add the beef. Stir-fry until just cooked through, 3-4 minutes; transfer to a plate. Swirl in the remaining 1 teaspoon canola oil, then add the mushrooms, scallions, and garlic. Stir-fry until softened, about 3 minutes. Add the broth mixture and cook, stirring constantly, until the mixture boils and thickens, about 2 minutes Stir in the beef and noodles. Cook, tossing frequently, until heated through, about 1 minute
    Notes
    Per serving: 1 cup = 1 serving, 290 calories, 6g fat, 442 mg sodium, 2g fiber[br]WW Points: 6
    3.5.3208

    More Beef Recipes

    • Slow Cooker Shredded Beef
    • Susie's Million Dollar Burger
    • Air Fryer Beef Street Tacos
    • Instant Pot Chuck Roast

    About Shelby Law Ruttan

    Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She has authored the One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She is an experienced, self-taught home cook who loves to share recipes with others. She also authors the websites Honeybunch Hunts and The Best Vegetarian Recipes. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

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    Reader Interactions

    Comments

    1. Shelby

      April 06, 2011 at 11:28 pm

      Cindi, I am happy it turned out well for you! Now I am thinking I should make this again myself! 😉

      Reply
    2. Cindi

      April 06, 2011 at 11:21 pm

      I made this dish tonight for dinner. I used angel hair Pasta and Sherry wine. Turned out delicious!! Thank you for the recipe.

      Reply
    3. Rumela

      April 04, 2009 at 10:10 am

      I like this Beef Lo Mein. these Beef Lo Mein recipe are sure to taste great and are extremely nutritious as well. I am going to make a batch for the holidays when my family will be at home. I'll be sure that what they are eating is healthy.

      Reply
    4. cindy

      February 22, 2009 at 5:13 pm

      I have enjoyed your blog for several weeks!! I am doing 'a week of brownies' on my blog this week--I just started a blog. I am about to try your peanutbutter brownies do you care if I post this recipe on my blog--I will give you credit and put a link to your blog? Thanks.
      Cindy Harris of Everyday Insanity http://cgharris.blogspot.com/

      Reply
    5. Tangled Noodle

      February 21, 2009 at 4:16 pm

      Beef and noodles make the best combination! I love the Asian flavors of this.

      Reply
    6. tamilyn

      February 21, 2009 at 1:50 pm

      I'm thinking that would be great in a white take out box, on my couch, in my jammie pants and watching a movie!

      ps-I have something for you over at my place.

      Reply
    7. Olga

      February 21, 2009 at 1:29 am

      I really should not be looking at food blogs after going out for dinner, but this looks really good!

      Reply
    8. aleta meadowlark

      February 21, 2009 at 12:04 am

      Oooo! Will definitely have to give it a go!

      Reply
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    Welcome! I'm Shelby Law Ruttan, author and content creator at Grumpy's Honeybunch. She is self taught in the kitchen and has been sharing keto low carb recipes and family recipes since 2007.

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    14 shares