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    Home » Appetizers

    Nacho Cheese Kale Chips

    Published: Dec 16, 2012 Last updated: Aug 18, 2022 by Shelby Law Ruttan · As an Amazon Associate I earn from qualifying purchases.

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    A delicious low carb snack with Nacho Cheese flavor.

    I've seen Kale Chips around on the food blog world for a while now.  Then a few weeks ago, when I ran into Shop-Rite for a quick pick up, they were sampling Kale Chips out to the customers.  Of course, I accepted.  I hadn't had them yet and was curious about what it was like.  They had a couple of flavors and one was a Nacho Cheese flavor.  It was delicious, however, I wasn't about to spend $7 on a small container of chips!

    I left the store, with only what I went in there for, but I didn't forget the Kale Chips.  I decided that I had to finally try making them on my own, but I had to make them taste as yummy as the Nacho Cheese ones I had sampled in the grocery store!

    As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links.

    I then remembered the Kernel Seasons Nacho Cheddar Popcorn Seasoning I have had before.  Bingo!  I could make these fat free chips and season them and still keep them totally guilt-free!  Oh, these were yummy.  Now I want to make even more flavored Kale Chips!

      
    There is Jalapeno Cheese, Sour Cream & Onion, Chili Lime, and Salt & Vinegar...just to name a few!  If you haven't tried to make your own Kale Chips yet, I highly recommend you do.  Your getting a healthy punch with this treat and  you feel like your eating something you shouldn't be! 🙂

     

    There are several recipes for Kale Chips on allrecipes.com.  I basically read the recipe for Baked Kale Chips and realized you can really do this anyway you want....just as long as your not adding moisture to you Kale.

    Kale Chips

    Shelby
    A delicious low carb snack with Nacho Cheese flavor.
    No ratings yet
    Print Recipe Pin Recipe Save Go to Collections
    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Course Snack
    Cuisine American
    Servings 4
    Calories 56 kcal

    As an Amazon Associate I earn from qualifying purchases.

    Ingredients
      

    • 1 lb Kale rinsed, stemmed, and chopped into bite-sized pieces
    • cooking spray
    • [1 tablespoon Kernal seasoning nacho cheese flavor (or your favorite flavor)]

    Instructions
     

    • Rinse and pat dry kale.  Making sure you get as much water removed from the leaves as possible.  This will make the crisping of the kale much easier.  
    • Spray kale with cooking spray and lightly coat with seasoning.  Spread out on baking sheet coated with parchment paper (to prevent sticking) and bake at 350 degrees, tossing frequently, until kale is dried and crispy but not burnt, about 10-15 minutes.

    Nutrition

    Serving: 1cupCalories: 56kcalCarbohydrates: 10gProtein: 5gFat: 1gSaturated Fat: 1gSodium: 43mgPotassium: 557mgVitamin A: 11328IUVitamin C: 136mgCalcium: 170mgIron: 2mg
    Keyword Kale Chips with Nacho Seasoning
    Tried this recipe?Mention @grumpyshoneybunch or tag #grumpyshoneybunch!

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    About Shelby Law Ruttan

    Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She has authored the One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She is an experienced, self-taught home cook who loves to share recipes with others. She also authors the websites Honeybunch Hunts and The Best Vegetarian Recipes. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

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    Comments

    1. honeyb

      July 23, 2013 at 5:37 pm

      What temperature did you have the oven? The ones I just posted are a new way that I love. Preheated oven to 425. Then turn it off when kale goes in. Bake for 12-15 minutes. They were perfect. I've done it at 350 before for 12-15 minutes and there are always some burned ones.
      Love the idea of nacho cheese flavor!

      Reply
    2. Anonymous

      January 22, 2013 at 2:32 am

      Try massaging the kale with olive oil, salt, cayenne and a small spoon of agave, even though I just found out Agave has more sugar than high fructose corn syrup so somehting else to cut the salt could be good.... then bake.

      Reply
    3. Kathy Shea Mormino

      December 22, 2012 at 7:49 pm

      Hello, new follower here and I’d like to invite you to join me at my weekly
      Clever Chicks Blog Hop:

      http://www.the-chicken-chick.com/2012/12/clever-chicks-blog-hop-13.html
      I hope you can make it!
      Cheers,
      Kathy Shea Mormino
      The Chicken Chick

      Reply
    4. vanillasugarblog

      December 16, 2012 at 10:22 pm

      I need to get going on these!
      Have you seen how much they are at whole foods and TJ's?
      Insane.
      Love nacho cheese on my kale. LOL

      Reply
    5. Parsley Sage

      December 16, 2012 at 2:59 pm

      Nice! I fully support nachoey kale 🙂 Looks fabulous

      Reply

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    Welcome! I'm Shelby Law Ruttan, I'm a mom, grandmother, and cookbook author for HoneyB's Kitchen who started blogging family recipes in 2007 for.... 

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