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    Home » Low Carb Keto Recipes » Keto Main Dish

    Keto Beef and Broccoli Lo Mein

    Published: Apr 28, 2018 Last updated: Mar 11, 2022 by Shelby Law Ruttan · As an Amazon Associate I earn from qualifying purchases.

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    This recipe for Keto Beef and Broccoli Lo Mein is sure to become one of your favorite keto recipes. It is made with thinly sliced bottom round steak served in a delicious low-carb sauce tossed with broccoli and shirataki noodles.
    Featured image for keto beef and broccoli.

    This recipe for Keto Beef and Broccoli Lo Mein is made with thinly sliced Certified Angus Beef® brand bottom round steak served in a delicious low-carb sauce tossed with broccoli and shirataki noodles! Beef and Broccoli Lo mein just became one of our favorite ketogenic recipes!

    • Keto Beef Lo Mein

    I am a paid ambassador for Certified Angus Beef ® brand through Sunday Supper Movement. All opinions are my own.

    It's not often when I suggest a dish for dinner that the first response out of Grumpy is "Ok, that sounds good." He usually dodges almost every suggestion I make and to the point where sometimes I just want to give up and say go open a can of soup!

    Side view of skillet finished recipe

    Sometimes I don't give the man a choice! That is probably the best way, but honestly, I work all day too and some days my day is so busy I don't get a chance to think about home or what's for dinner. Thinking at the end of a long day can be so hard when all you want to do is just drop and do nothing!

    A bowl of lo mein with the skillet in the background

    I am so happy to have this quick and easy Beef and Broccoli Lo Mein recipe handy! We were completely surprised at how delicious the Shirataki noodles were. We did not expect to like them! I'm very glad we did though because messing up my #BestAngusBeef would have been a sad disaster.

    We definitely will be keeping this low carb recipe in our menu rotation! I hope you will add it to yours!

    Are you looking for some other quick and easy Beef recipes? Try this Sweet and Spicy Beef Kabaobs and Peperoncini Barbecue Cheeseburger Sliders! You may also want to try beef for breakfast and make my friend Renee's recipe for Carne Picada Breakfast Tacos!

    Featured image for keto beef and broccoli.

    Keto Beef and Broccoli Lo Mein

    Shelby Law Ruttan
    This recipe for Keto Beef and Broccoli Lo Mein is sure to become one of your favorite keto recipes. It is made with thinly sliced bottom round steak served in a delicious low-carb sauce tossed with broccoli and shirataki noodles.
    4.50 from 2 votes
    Print Recipe Pin Recipe Save Go to Collections
    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Course Keto Main Dish
    Cuisine Asian
    Servings 2 servings

    As an Amazon Associate I earn from qualifying purchases.

    Ingredients
      

    • 8 ounces Tofu shirataki noodles rinsed and drained
    • 1 cup low-sodium beef broth
    • ¼ cup soy sauce
    • ½ teaspoon red pepper flakes
    • ½ teaspoon fish sauce
    • 1 tablespoon sugar free sweetener
    • 1 teaspoon Xanthan Gum
    • 1 teaspoon sesame oil
    • 1 tablespoon avocado oil
    • ¾ pound beef steak , cut into thin strips
    • 2 cups broccoli florets
    • 3 scallions , chopped
    • 3 cloves garlic , minced

    Instructions
     

    • Rinse noodles and prepare as recommended by packaging; drain and set aside.
    • In a small saucepan over medium heat, combine the broth, coconut aminos, fish sauce, red pepper flakes, and sesame oil in a small saucepan. Bring to a boil. Remove from heat and whisk in erythritol. Sprinkle with the broth mixture with Xanthan gum and whisk well. Set aside.
    • Heat a nonstick wok or large deep skillet over medium-high heat until a drop of water sizzles. Swirl in 2 teaspoons of the avocado oil, then add the beef. Stir-fry beef until just cooked through, 3-4 minutes; transfer the cooked beef to a plate and set aside.
    • Swirl the remaining avocado oil in the skillet, add the broccoli, scallions, and garlic. Stir-fry 3 minutes, until softened.
    • Add the broth mixture back to the skillet and cook, stirring constantly, for 1 minute. Stir in the beef and noodles (if using) and toss with tongs to coat, cook until heated through for 1 minute.

    Notes

    Nutrition analysis calculated using myfitnesspal. Please use your own discretion. Ingredients used will impact information.
    For Keto: Net Carbs: 7g, Protein: 28g
    Keyword Keto Beef and Broccoli, Keto lo mein
    Tried this recipe?Mention @grumpyshoneybunch or tag #grumpyshoneybunch!

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    About Shelby Law Ruttan

    Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She has authored the One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She is an experienced, self-taught home cook who loves to share recipes with others. She also authors the websites Honeybunch Hunts and The Best Vegetarian Recipes. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

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    Reader Interactions

    Comments

    1. Kaylan

      February 21, 2020 at 4:58 pm

      Where is the recipe? I purchased all the stuff to make it today and came back to your website to make it and the recipe disappeared 🙁

      Reply
      • Shelby Law Ruttan

        February 21, 2020 at 7:55 pm

        Hi Kaylan, my apologies, the site has been having technical difficulties with the recipe card. It is being worked on and hopefully will be working again in the morning.

        Reply
    2. Anne Lawton

      May 07, 2018 at 5:38 pm

      This looks really good and good for you too!

      Reply
    3. Sue Lau

      April 30, 2018 at 10:42 am

      I love seeing recipes for shirataki. So healthy!

      Reply
    4. Caroline

      April 29, 2018 at 5:04 pm

      Looks very comforting. Not sure I've had shirataki noodles but they look good.

      Reply
    5. Cheryl - Pook's Pantry

      April 29, 2018 at 11:55 am

      I will have to try those noodles. I've never had them

      Reply
    6. Liz @ Books n' Cooks

      April 29, 2018 at 9:26 am

      A nice, hearty dinner!

      Reply
    7. Jolene

      April 29, 2018 at 9:16 am

      Way better than take out!

      Reply
    8. Carlee

      April 29, 2018 at 8:19 am

      That looks like a fabulous dinner to me! You would never know it's low carb by the looks of it. I am glad you enjoyed the noodles, that opens up a whole new world of dinner ideas I'd imagine! I am the same way though, I love to cook but deciding what to make after a long day at work can be a little too much sometimes!

      Reply
    9. Ellen

      April 28, 2018 at 9:00 pm

      So much better than take-out! It's so quick and easy for a busy night and prep can be done on the weekend.

      Reply
    10. Karen

      April 28, 2018 at 8:25 pm

      My husband is often suspicious of any new dish I make too! This sounds and looks super tasty!!

      Reply
    11. Colleen - Faith, Hope, Love, & Luck

      April 28, 2018 at 7:24 pm

      Now, I'm seriously craving some Chinese food! This looks crazy yummy!

      Reply

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    Welcome! I'm Shelby Law Ruttan, I'm a mom, grandmother, and cookbook author for HoneyB's Kitchen who started blogging family recipes in 2007 for.... 

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