These Pineapple Coconut Fat Bombs are a cream cheese based truffle sweetened with sugar-free pineapple and coconut syrup and rolled in toasted coconut to finish. These are a tasty keto snack to enjoy to help boost your fats and keep you satisfied longer.
With just 1 net carb per pineapple coconut fat bomb, you can’t go wrong when you need a snack but they are also great as part of a quick breakfast for that added boost of fat to your morning.
What You Should Know About Fat Bombs
Fat Bombs are loaded with fat rich ingredients. Some are made with coconut oil, almond butter, avocados, and in this instance cream cheese. They are a high fat low carb keto snack that can be savory or sweet and are usually bite sized.
Today’s recipe is on the sweet side. Pineapple Coconut Fat Bombs remind me of my favorite Pina Colada drink. I used this sugar free coconut and pineapple syrup to sweeten them, and added some almond flour for fiber and substance. The, rolled them in toasted coconut for another little boost of fat and texture.
What You Need To Make This Pineapple Coconut Fat Bombs Recipe
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Cream Cheese, be sure you are using full fat cream cheese.
Sugar Free Pineapple Syrup and Coconut Syrup, This link is an affiliate link and if you use the coupon code GRUMPYSHONEYBUNCH10, you will receive 10% off your first order. This syrup is an all in one tropical flavored one that would work great in these fat bombs also.
Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She is an experienced, self-taught home cook who loves to share recipes with others. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.
Welcome! I'm Shelby, author of Grumpy's Honeybunch. I have been sharing family favorite recipes since 2007. I started the Keto Diet in October 2017 and since then I have been creating Keto ... read more
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