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    Home » Cooking Methods

    Marinated & Grilled Venison Tenderloin

    Published: Jun 9, 2014 Last updated: Sep 4, 2021 by Shelby Law Ruttan · As an Amazon Associate I earn from qualifying purchases.

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    Venison Tenderloin marinated in a light sweet glaze then grilled to perfection
    Grilled Marinated Venison Tenderloin

    Marinated & Grilled Venison Tenderloin is full of flavor with a homemade marinade that has a little bite of garlic and sweet of brown sugar in the soy and worcestershire sauce. This "manly recipe" in celebration of Father's Day was made to honor my dad in every way!

    Marinated & Grilled Venison Tenderloin

    I felt with it being Father's Day, I really needed to make a "manly" recipe.  None of that frilly pasta stuff and none of those skillet meals.  I decided that what I needed to do was grill.  If you know me, I'm not big on grilling much myself unless it's something like shrimp.  I've had a few grilling ventures however that turned out amazing so I knew I could do it.  My only problem was I had to tell Grumpy that I was doing the cooking of the Venison.  Grumpy likes me to leave the venison cooking to him.  Probably the only thing he expects to cook!
     
    Marinated Grilled Venison Tenderloin
    Surprisingly, he had no qualms about letting me be the griller for this meal.  I was actually quite surprised.  The meal turned out awesome!  I grilled a tenderloin from a buck that Grumpy got on one of his hunting excursions last year and it was super duper tender!  I also grilled some Baby Bok Choy that I received from Frieda's Produce.  I'll share the recipe for the venison in this post and the one for the Baby Bok Choy in the very near future.
     
    Grilled Marinated Venison Tenderloin

    Marinated and Grilled Venison Tenderloin

    Shelby Law Ruttan
    Venison Tenderloin marinated in a light sweet glaze then grilled to perfection
    5 from 1 vote
    Print Recipe Pin Recipe Save Go to Collections
    Prep Time 10 mins
    Cook Time 6 mins
    Total Time 16 mins
    Course Main Dish
    Cuisine American
    Servings 4 servings
    Calories 230 kcal

    As an Amazon Associate I earn from qualifying purchases.

    Ingredients
      

    • ¼ cup Balsamic Vinegar
    • ¼ cup Worcestershire Sauce
    • ¼ cup coconut aminos
    • 2 cloves garlic minced
    • 2 teaspoons golden monkfruit
    • 1 lb venison tenderloin

    Instructions
     

    • Trim meat of any silverskin and cut into ¾" steaks.
    • Mix marinade in glass measuring cup and stir until sugar dissolves.
    • Place meat in a ziploc bag and pour marinade over top. Seal and refrigerate for 1-2 hours.
    • Pre-heat grill on high for 10 minutes. When grill is hot, place the tenderloins on the grill and immediately turn the heat down to medium high.
    • Grill for 3 minutes on each side. This should give you a medium rare piece of meat and the most melt in your mouth tender tasty grilled venison tenderloin!

    Notes

    If venison tenderloin is not readily available to you, this marinade would also work really well on chicken, beef, or pork. Give it a try!

    Nutrition

    Serving: 1/4 lb venison steakCalories: 230kcalCarbohydrates: 5gProtein: 34gFat: 3gSaturated Fat: 1gCholesterol: 21mgSodium: 502mgSugar: 6g
    Keyword Marinated Grilled Venison Tenderloin, Steaks, Venison Steaks
    Tried this recipe?Mention @grumpyshoneybunch or tag #grumpyshoneybunch!

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    About Shelby Law Ruttan

    Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She has authored the One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She is an experienced, self-taught home cook who loves to share recipes with others. She also authors the websites Honeybunch Hunts and The Best Vegetarian Recipes. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

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    Reader Interactions

    Comments

    1. Jennifer

      March 07, 2017 at 5:02 pm

      Can you marinade longer than 1-2 hrs?

      Reply
      • Shelby

        March 08, 2017 at 4:25 am

        Hi Jennifer, yes, you can marinade overnight if you wish. It is recommended you at least marinade it for 1 hour.

        Reply
    2. Mary Ellen

      June 12, 2014 at 3:21 pm

      I love venison and this looks awesome!

      Reply
    3. KC the Kitchen Chopper

      June 10, 2014 at 12:17 pm

      I have a friend who hunts/lives in Montana who would love this recipe! Thanks Shelby!

      Reply
    4. Renee Paj

      June 09, 2014 at 1:44 pm

      This looks delicious and a meal any venison lover would die for, I am sure!

      Reply
    5. Sid's Sea Palm Cooking

      June 09, 2014 at 12:08 pm

      I love venison and this marinade looks so good.

      Reply

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    Welcome! I'm Shelby Law Ruttan, author and content creator at Grumpy's Honeybunch. She is self taught in the kitchen and has been sharing keto low carb recipes and family recipes since 2007.

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    138 shares