Side view of skillet finished recipe

This recipe for Keto Beef and Broccoli Lo Mein is made with thinly sliced Certified Angus Beef® brand bottom round steak served in a delicious low-carb sauce tossed with broccoli and shirataki noodles! Beef and Broccoli Lo mein just became one of our favorite ketogenic recipes!

I am a paid ambassador for Certified Angus Beef ® brand through Sunday Supper Movement. All opinions are my own.

It’s not often when I suggest a dish for dinner that the first response out of Grumpy is “Ok, that sounds good.” He usually dodges almost every suggestion I make and to the point where sometimes I just want to give up and say go open a can of soup!

Side view of skillet finished recipe

Sometimes I don’t give the man a choice! That is probably the best way, but honestly, I work all day too and some days my day is so busy I don’t get a chance to think about home or what’s for dinner. Thinking at the end of a long day can be so hard when all you want to do is just drop and do nothing!

A bowl of lo mein with the skillet in the background

I am so happy to have this quick and easy Beef and Broccoli Lo Mein recipe handy! We were completely surprised at how delicious the Shirataki noodles were. We did not expect to like them! I’m very glad we did though because messing up my #BestAngusBeef would have been a sad disaster.

We definitely will be keeping this low carb recipe in our menu rotation! I hope you will add it to yours!

Are you looking for some other quick and easy Beef recipes? Try this Sweet and Spicy Beef Kabaobs and Peperoncini Barbecue Cheeseburger Sliders! You may also want to try beef for breakfast and make my friend Renee’s recipe for Carne Picada Breakfast Tacos!

Side view of skillet finished recipe
Yield: 4 servings

Keto Beef and Broccoli Lo Mein

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

This recipe for Keto Beef and Broccoli Lo Mein is made with thinly sliced Certified Angus Beef® brand bottom round steak served in a delicious low-carb sauce tossed with broccoli and shirataki noodles! Beef and Broccoli Lo mein just became one of our favorite ketogenic recipes!

Ingredients

  • 1 package Shirataki Noodles, rinsed and drained
  • 3/4 cup low-sodium beef broth
  • 1/4 dry white wine
  • 1/4 cup coconut aminos
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon erythritol
  • 1 teaspoon Xanthan Gum
  • 1 teaspoon Asian sesame oil
  • 1 Tablespoon avocado oil
  • 3/4 lb Certified Angus Beef top round, trimmed of all visible fat, cut into thin strips
  • 2 cups broccoli florets
  • 3 scallions, chopped
  • 3 garlic cloves, minced

Instructions

  1. Rinse noodles and prepare as recommended by packaging; drain and set aside.
  2. Combine the broth, dry white wine, coconut aminos, red pepper flakes, and sesame oil in a small saucepan. Bring to a low boil. Remove from heat, whisk in erythritol. Sprinkle with Xanthan gum and whisk well. Set aside.
  3. Heat a nonstick wok or large deep skillet over medium-high heat until a drop of water sizzles. Swirl in 2 teaspoons of the avocado oil, then add the beef. Stir-fry until just cooked through, 3-4 minutes; transfer to a plate. Swirl in the remaining 1 teaspoon avocado oil, then add the broccoli, scallions, and garlic. Stir-fry until softened, about 3 minutes. Add the broth mixture and cook, stirring constantly, about 1 minute. Stir in the beef and noodles and toss with tongs to coat, cook until heated through, about 1 minute.

Notes

Nutrition analysis calculated using myfitnesspal. Please use your own discretion. Ingredients used will impact information.

For Keto: Net Carbs: 7g, Protein: 28g

Nutrition Information

Yield

4

Amount Per Serving Calories 238Total Fat 11gCholesterol 56mgSodium 292mgCarbohydrates 7gNet Carbohydrates 4gFiber 3gProtein 21g

Did you make this recipe?

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About the Author: Shelby Law Ruttan

Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She is an experienced, self-taught home cook who loves to share recipes with others. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

16 Comments

  1. Now, I’m seriously craving some Chinese food! This looks crazy yummy!

  2. Karen April 28, 2018 at 8:25 pm - Reply

    My husband is often suspicious of any new dish I make too! This sounds and looks super tasty!!

  3. Ellen April 28, 2018 at 9:00 pm - Reply

    So much better than take-out! It’s so quick and easy for a busy night and prep can be done on the weekend.

  4. Carlee April 29, 2018 at 8:19 am - Reply

    That looks like a fabulous dinner to me! You would never know it’s low carb by the looks of it. I am glad you enjoyed the noodles, that opens up a whole new world of dinner ideas I’d imagine! I am the same way though, I love to cook but deciding what to make after a long day at work can be a little too much sometimes!

  5. Jolene April 29, 2018 at 9:16 am - Reply

    Way better than take out!

  6. Liz @ Books n' Cooks April 29, 2018 at 9:26 am - Reply

    A nice, hearty dinner!

  7. Cheryl - Pook's Pantry April 29, 2018 at 11:55 am - Reply

    I will have to try those noodles. I’ve never had them

  8. Caroline April 29, 2018 at 5:04 pm - Reply

    Looks very comforting. Not sure I’ve had shirataki noodles but they look good.

  9. Sue Lau April 30, 2018 at 10:42 am - Reply

    I love seeing recipes for shirataki. So healthy!

  10. Anne Lawton May 7, 2018 at 5:38 pm - Reply

    This looks really good and good for you too!

  11. Anonymous October 6, 2019 at 9:42 am - Reply

    5

  12. […] Keto Beef and Broccoli Lo Mein […]

  13. […] If you haven’t tried shirataki noodles yet, now is the time with this low carb version of takeout. Get this Keto Beef and Broccoli Lo Mein recipe! […]

  14. Anonymous February 1, 2020 at 4:00 am - Reply

    4

  15. Kaylan February 21, 2020 at 4:58 pm - Reply

    Where is the recipe? I purchased all the stuff to make it today and came back to your website to make it and the recipe disappeared 🙁

    • Shelby Law Ruttan February 21, 2020 at 7:55 pm - Reply

      Hi Kaylan, my apologies, the site has been having technical difficulties with the recipe card. It is being worked on and hopefully will be working again in the morning.

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Shelby Welcome! I'm Shelby, author of Grumpy's Honeybunch. I have been sharing family favorite recipes since 2007. We started the Keto Diet in October 2017 and since then I have been creating Keto ... read more

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