slightly adapted from Diabetic Living
- ⅔ cups rolled oats
- 3 tablespoons chopped pecans
- 1 egg white
- 1-½ tablespoons Splenda Brown Sugar
- 3 tablespoons peanut butter
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- dash of salt
- 3 tablespoons ground flax meal
- 2 tablespoons white whole wheat flour
- 3 tablespoons mini chocolate chips
- Pre-heat oven to 300 degrees. Roast oats and pecan pieces until lightly browned, about 15 minutes. Remove from oven and cool.
- Line a loaf pan with Reynolds non-stick aluminum foil, making sure to leave foil around the edges of loaf pan to make it easier to remove bars and spray with cooking spray.
- In a medium sized mixing bowl, whisk egg white, peanut butter, honey, splenda brown sugar, vanilla extract, and dash of salt until well incorporated.
- Stir in flour, flaxseed meal, oat and nut mixture, and mini chocolate chips into wet mixture.
- Pat dough evenly into loaf pan. Bake 20-22 minutes. Remove from oven and gently remove foil from loaf pan. Sit on cutting board and cut immediately into 6 pieces.
Life Tastes Good
I love that these are homemade and taste even better the next day! That is always a win in my book!! Thanks for sharing, Shelby. I gotta try the cookie butter for sure!! OMG!!
Those are true energy bars! Very tasty!
These look super healthy AND delicious! Love that they have oats, pecans and chocolate - 3 of my favs!
I need to try these soon... I like that they are sugar free and healthy too!
These are perfect for when I need something between meals! Can't wait to make a batch!
I can never try enough bar recipes! The soccer player in my house eats them in bulk.
Sheena @ Hot Eats and Cool Reads
These look delicious! I love the gorgeous pic too!
I love that these are homemade and not full of a lot of ingredients no one can pronounce like most "energy" bars. A great idea for an after school snack, too!