Strawberry Fluff Salad
Our Strawberry Fluff Salad is a creamy and indulgent keto fruit salad that combines chia seeds, heavy cream, and fresh strawberries. With its fluffy texture and low carb profile, it's a delightful treat that satisfies sweet cravings while fitting perfectly into a ketogenic diet.
Servings 6
Calories 227kcal
Equipment
- Food chopper
Ingredients
- 2 cups unsweetened almond milk
- ½ cup white chia seeds
- 5 ounces strawberries
- 5 tablespoons sugar free syrup
- 1 cup heavy cream
Instructions
- In large mixing bowl, combine almond milk, white chia seeds, and 2 tablespoons of Jordan's Skinny Syrup. Stir well to combine, making sure there are no clumps of chia seeds.
- Chop strawberries with 1 tablespoon of Jordan's Skinny Syrup. Add to chia mixture and stir to combine.
- Cover bowl with lid or plastic wrap and place chia mixture in in refrigerator to sit overnight (or at least 8 hours).
- After pudding has set, make heavy whipped cream. Add the heavy cream to a mixing bowl with 2 tablespoons Jordan's Skinny Syrup. Whip until stiff peaks form.
- Fold heavy cream into chia pudding.
- Divide mixture between 6 individual serving sized jars.
- Place ½ strawberry on top of each pudding jar.
- Cover and refrigerate until ready to serve.
Nutrition
Serving: 1cup | Calories: 227kcal | Carbohydrates: 11g | Protein: 4g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 45mg | Sodium: 157mg | Potassium: 131mg | Fiber: 6g | Sugar: 2g | Vitamin A: 594IU | Vitamin C: 14mg | Calcium: 219mg | Iron: 1mg | Net Carbohydrates: 4g
