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Keto Cannoli Cookie Cups
Keto Cannoli Cookie Cups are sugar-free, low carb cookies with a ricotta filling. The cookie cups take the place of a cannoli shell allowing the Keto dieter a delicious Italian like treat over the holidays without going out of ketosis!
Course
Keto Desserts
Cuisine
American
Keyword
Cannoli Cookie Cups, Cannoll Cream, Keto Cannoli, Keto Cannoli Cookies, Keto Cookies, sugar-free cookies
Prep Time
20
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
40
minutes
minutes
Servings
24
Calories
125
kcal
Author
Shelby Law Ruttan
Ingredients
For the Cookie Cups:
2
ounces
cream cheese room temperature
6
tablespoon
butter room temperature
½
cup
KetoseSweet + Powder and Steviva Blend
2
cups
almond flour
2
tablespoon
coconut flour
½
teaspoon
salt
1
teaspoon
vanilla extract
For the Cannoli Cream Filling:
1
cup
whole milk ricotta cheese
2
tablespoon
heavy cream
2
tablespoon
KetoseSweet + Powder and Steviva Blend
½
teaspoon
vanilla extract
¼
cup
mini sugar free chocolate chips
optional
Instructions
To make the cookie cups:
Preheat oven to 350 degrees F.
In a medium bowl, using a hand mixer, blend together the cream cheese and butter until creamy.
Add KetoseSweet + Powder and Steviva Blend and vanilla extract, mix well.
Add almond flour and coconut flour. Stir until combined. Dough will become firm.
Shape 1 tablespoon of dough into a ball and place in mini muffin tin.
Using mini tart shaper, press into dough to press dough into a cup shape.
Bake cookie cups for 20 minutes, or until browned. If using a non stick pan, bake for less time.
To make the Cannoli Cream Filling:
In a large mixing bowl, whip together the ricotta cheese, heavy cream, sweetener, and vanilla extract until thoroughly combined.
Stir in the mini chocolate chips. Fill each cookie cup with 1 tablespoon of ricotta filling.
Notes
Net Carbs = 2
Nutrition
Serving:
1
cookie
|
Calories:
125
kcal
|
Carbohydrates:
3
g
|
Protein:
4
g
|
Fat:
11
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
6
g
|
Cholesterol:
17
mg
|
Sodium:
88
mg
|
Fiber:
1
g
|
Sugar:
1
g