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5
from 1 vote
Homemade Refried Beans
These homemade refried beans come together quickly with canned pinto beans, garlic, olive oil, and bold spices. Creamy, flavorful, and healthier than store-bought, they're the perfect side or filling for your favorite Mexican-inspired meals.
Course
Family Recipes
Cuisine
Mexican
Keyword
Homemade Refried Beans
Prep Time
5
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
13
minutes
minutes
Servings
4
Calories
156
kcal
Author
Shelby Law Ruttan
Equipment
Large saucepan
Wooden spoon
Potato masher
Fine Mesh Strainer
, for rinsing beans
Ingredients
2
tablespoons
olive oil
2
cloves
garlic
minced
15
ounces
canned pinto beans
, drained and rinsed
1
teaspoon
cumin
1
teaspoon
chili powder
½
teaspoon
salt
1
tablespoon
lime juice
Instructions
Heat the olive oil In a large skillet over medium heat until hot. Add the garlic and cook for 1 minute, stirring constantly, or until lightly browned.
Add the pinto beans to the skillet. Using a potato masher, smash the beans until desired consistency.
Stir in the, cumin, chili powder, salt, and lime juice. Cook for 5 minutes, or until beans are warmed through.
Video
Nutrition
Serving:
1
g
|
Calories:
156
kcal
|
Carbohydrates:
17
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
585
mg
|
Potassium:
323
mg
|
Fiber:
5
g
|
Sugar:
1
g
|
Vitamin A:
157
IU
|
Vitamin C:
2
mg
|
Calcium:
60
mg
|
Iron:
2
mg
|
Net Carbohydrates:
12
g