Easy Breakfast Tacos

Scrambled egg and vegetable breakfast wrap served on a dark speckled plate.

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These Easy Breakfast Tacos are the perfect 15-minute solution for a high protein morning meal that keeps you full. High protein and with endless ways to customize the toppings, they're a fast and flavorful upgrade to your breakfast routine.

Course Breakfast & Brunch

Cuisine Tex-Mex

Keyword Easy Breakfast Tacos

Prep Time 10

Cook Time 5

Total Time 15

Servings

Calories 358kcal

Author Shelby Law Ruttan

Ingredients

1 large whole egg
1 large egg white
salt and pepper to taste
1 tablespoon diced jalapeno pepper
1 tablespoon finely chopped onion
2 tablespoons chopped tomato
2 corn tortillas
2 tablespoons vegetarian refried beans
2 tablespoons cheddar cheese

Instructions

Whisk egg and egg white together until blended. Add salt and pepper to taste. Set aside.
Spread 1 tablespoon refried beans over top of tortilla. Repeat with 2nd tortilla. Place on large griddle coated with cooking spray over medium low heat. Sprinkle with cheese.
In small skillet sprayed with cooking spray over medium heat, cook jalapeno pepper and onion until softened. Stir in eggs and scramble with pepper and onion. When eggs are cooked, stir in tomato.
Place ½ of egg mixture onto each tortilla. Fold tortilla in half. Remove from skillet and serve.

Notes

Nutrition