Chicken Noodle Salad Bowl
This Chicken Noodle Salad Bowl is made with lean grilled chicken, low carb pasta, super greens, and a bold peanut sauce with Italian dressing.
Servings 6
Calories 196kcal
Equipment
Ingredients
- 3 tablespoons water
- 2 tablespoons soy sauce
- 1½ tablespoons Wish-Bone® Italian Salad Dressing
- 1 teaspoon brown sugar
- ½ teaspoon aleppo pepper
- 8 ounces grilled chicken diced
- 6 ounces salad mix , use a power blend of kale and spinach
- ½ cup diced cucumber
- ½ cup cilantro chopped
- 4 ounces low carb pasta noodles , cooked according to package
- ¼ cup reduced fat peanut butter
- 1½ teaspoons sesame oil
- 2 small limes quartered
Instructions
- Mix water, soy sauce, Wish-Bone® Italian Salad Dressing, brown sugar blend, Aleppo pepper, peanut butter, and sesame oil together. If needed, put in microwave for 10 seconds to soften peanut butter. Set aside.
- Prepare Chicken Breast Strips as per instructions on package. Toss chicken, pasta, and peanut sauce together until chicken and pasta are well coated.
- Toss pasta mixture together with salad mix and cucumbers. Divide into 6 servings. Top with cilantro and squeeze with fresh lime juice if desired.
Nutrition
Calories: 196kcal | Carbohydrates: 18g | Protein: 16g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 659mg | Potassium: 290mg | Fiber: 1g | Sugar: 2g | Vitamin A: 175IU | Vitamin C: 8mg | Calcium: 20mg | Iron: 1mg | Net Carbohydrates: 17g
