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5
from 1 vote
Blueberry Cherry Muffins
Enjoy a healthier take on a classic favorite with our blueberry cherry muffins, made with less fat and sugar! Bursting with juicy blueberries and cherries, these muffins offer a guilt-free treat that doesn't compromise on flavor.
Course
Breakfast
Cuisine
American
Keyword
Blueberry Cherry Muffins
Prep Time
10
minutes
minutes
Cook Time
18
minutes
minutes
Total Time
28
minutes
minutes
Servings
18
Calories
151
kcal
Author
Shelby Law Ruttan
Equipment
Muffin pan
Large bowl
Wooden spoon
cherry pitter
parchment cupcake liners
¼ cup size cookie scoop
Ingredients
1¾
cups
white whole wheat flour
½
teaspoon
baking powder
½
teaspoon
baking soda
½
teaspoon
salt
1½
cup
fresh blueberries
1½
cup
fresh cherries
quartered
½
cup
sugar
1
cup
light sour cream
4
large
egg whites
½
cup
canola oil
1
teaspoon
vanilla extract
Instructions
Preheat oven to 350 degrees.
In a large mixing bowl, place flour, baking powder, baking soda and salt. Stir to combine.
Add blueberries and cherries to flour mixture. Toss until coated with flour.
In another mixing bowl, combine egg whites, sour cream, oil, and vanilla extract.
Pour wet ingredients over top of dry ingredients an stir until just moistened.
Scoop ¼ cup of dough into paper lined muffin tins.
Bake at 350 for 15-18 minutes, until a toothpick inserted in the center of a muffin comes out clean.
Nutrition
Calories:
151
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.02
g
|
Cholesterol:
4
mg
|
Sodium:
130
mg
|
Potassium:
87
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
56
IU
|
Vitamin C:
2
mg
|
Calcium:
35
mg
|
Iron:
0.4
mg
|
Net Carbohydrates:
17
g