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Blueberry Banana Bread
Blueberry Banana Bread sweetened with pure maple syrup and packed with fresh blueberries. The finishing touch is a sprinkling of sugared walnuts on top of the quick bread.
Course
Breads
Cuisine
American
Keyword
Blueberry Banana Bread
Prep Time
10
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
Servings
12
Calories
224
kcal
Author
Shelby Law Ruttan
Equipment
loaf pan
Large bowl
hand mixer
Wooden spoon
Large rubber scraper
Ingredients
½
cup
unsalted butter
melted
½
cup
maple Syrup
1
egg
2
bananas
mashed
½
teaspoon
maple extract
3
tablespoons
milk
2
cups
flour
1
teaspoon
baking soda
½
teaspoon
baking powder
½
cup
blueberries
, plus a few extra to decorate top of bread
¼
cup
chopped walnuts
1
tablespoon
granulated sugar
(optional)
Instructions
Preheat oven to 350 degrees. Spray inch loaf pan generously with cooking spray.
In a large bowl, mix the melted butter and the syrup. Beat in the egg and bananas. Stir in the maple extract and milk.
In a separate bowl, mix the flour, baking soda, and baking powder and stir into the banana mixture just until moistened.
Transfer to the prepared loaf pan. Arrange blueberries on top. Mix the nuts and sugar, then sprinkle on top of batter.
Bake 50 minutes in the preheated oven or until a toothpick inserted in the center of the loaf comes out clean.
Nutrition
Calories:
224
kcal
|
Carbohydrates:
31
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.3
g
|
Cholesterol:
34
mg
|
Sodium:
118
mg
|
Potassium:
151
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
279
IU
|
Vitamin C:
2
mg
|
Calcium:
40
mg
|
Iron:
1
mg
|
Net Carbohydrates:
30
g