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A thick, pink smoothie bowl topped with fresh raspberries, blackberries, chopped pistachios, and shredded coconut, arranged in diagonal rows.
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Berry Smoothie Bowl

This Berry Smoothie Bowl is a thick, creamy blend of frozen berries, yogurt, and milk topped with fresh fruit, nuts, and seeds.
Course Breakfast & Brunch, Snack
Cuisine American
Keyword Berry Smoothie Bowl, Smoothie Bowl
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 227kcal
Author Shelby Law Ruttan

Equipment

Ingredients

Instructions

  • Place the frozen berries, milk, yogurt, and maple syrup in the blender container.
  • Blend on medium speed until smooth and no frozen chunks of fruit remain.
  • Arrange desired toppings over top of the smoothie bowl and serve.

Nutrition

Calories: 227kcal | Carbohydrates: 44g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 45mg | Potassium: 313mg | Fiber: 4g | Sugar: 36g | Vitamin A: 172IU | Vitamin C: 4mg | Calcium: 176mg | Iron: 0.4mg | Net Carbohydrates: 40g
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