Sun Dried Tomato Hummus
Creamy and packed with bold Mediterranean flavors, this Sun Dried Tomato Hummus is a quick, healthy dip that’s perfect for any occasion.
Servings 8
Calories 62kcal
Ingredients
- 15 ounces canned chickpeas drained
- ¼ cup water
- 3½ tablespoon oil-packed sun dried tomatoes chopped and divided
- 1 tablespoon lemon juice
- 2 large garlic cloves coarsely chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- In the bowl of a food processor, add the chickpeas, water, 3 tablespoon sun dried tomatoes, lemon juice, salt, pepper, and garlic. Process until smooth.
- Transfer to a serving bowl and garnish with reserved sun dried tomatoes, and chickpeas (if using).
Nutrition
Calories: 62kcal | Carbohydrates: 9g | Protein: 3g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 311mg | Potassium: 184mg | Fiber: 3g | Sugar: 0.1g | Vitamin A: 92IU | Vitamin C: 8mg | Calcium: 24mg | Iron: 1mg | Net Carbohydrates: 6g
