Pumpkin Granola
Pumpkin Granola is crunchy, sweet, and full of cozy fall spices. It's baked until golden with big clusters that are great for snacking, topping yogurt, or even sprinkling over ice cream.
Servings 16
Calories 208kcal
Equipment
Ingredients
- 4 cups whole oats
- 1 cup chopped pecans
- 1 cup canned pumpkin
- ½ cup honey
- ¼ cup brown sugar
- ¼ cup oil
- 2 tablespoons water
- 1 teaspoon vanilla extract
- 2 teaspoons ground cinnamon
- ¾ teaspoon salt
- ¾ teaspoon ground ginger
- ¾ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
Instructions
- Preheat oven to 325 degrees F. Spray two large baking sheets with non-stick cooking spray and set aside.
- In a large bowl, combine rolled oats and chopped pecans. Set aside.
- In a medium saucepan over medium-high heat, combine the pumpkin puree, brown sugar, honey, olive oil, water, vanilla extract, cinnamon, ginger, allspice, and nutmeg.
- Cook and stir until pumpkin mixture comes to a boil. Remove from heat.
- Pour wet ingredients over top of the dry ingredients and stir to completely coat oats with pumpkin mixture.
- Transfer the granola mixture to the prepared baking sheet, dividing evenly between two sheets. Spread granola out in a single layer.
- Bake for 40 minutes, stirring every 10 minutes until granola is golden brown.
- Remove from oven and cool on a wire rack. Store in airtight containers.
Nutrition
Serving: 0.5cup | Calories: 208kcal | Carbohydrates: 28g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Sodium: 113mg | Potassium: 146mg | Fiber: 3g | Sugar: 13g | Vitamin A: 2388IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg | Net Carbohydrates: 25g
