Pan Roasted Tomatoes
A quick and easy side dish with roasted blistered grape tomatoes and an herbed olive oil dressing.
Servings 4
Calories 58kcal
Equipment
Ingredients
- 1 pint multi colored grape tomatoes
- 4 teaspoon olive oil
- 1 teaspoon fresh oregano , chopped
- ½ teaspoon fresh rosemary , chopped
- ¼ teaspoon salt
- ¼ teaspoon red pepper flakes
Instructions
- Heat a cast iron skillet over medium high heat. Add 3 teaspoon of olive oil and swirl to coat the skillet.
- Add the tomatoes to the hot skillet and cook for 3 minutes, or until the tomatoes begin to blister.
- Remove the tomatoes from the heat. Stir in the remaining olive oil, oregano, rosemary, salt, and red pepper flakes. Toss to combine. Allow to stand 5 minutes before serving.
Nutrition
Calories: 58kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 154mg | Potassium: 289mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1031IU | Vitamin C: 16mg | Calcium: 20mg | Iron: 1mg | Net Carbohydrates: 3g
