Low Carb Hearts of Palm Lasagna with Palmini Sheets
Hearts of Palm Lasagna is the best way to enjoy the flavors of lasagna without all the carbs. With just 7 net carbs per serving each hearty serving is a filling and satisfying healthier version of the real thing!
Servings 6 servings
Calories 443kcal
Ingredients
For the sauce
- ½ pound sweet Italian sausage , ground
- ¼ pound hot Italian sausage , ground
- 2 garlic cloves
- ¼ cup chopped onion
- 1 cup low carb Marinara Sauce
For the cheese filling
- 1 cup ricotta cheese
- 1 large egg
- ¼ cup grated parmesan cheese
- 2 cups part-skim mozzarella cheese , divided
- 1 tablespoon dried parsley
Other Ingredients
- 9 ounces Natural Heaven Hearts of Palm
Instructions
- Preheat the oven to 350 degrees.
- Using a large skillet over medium high heat, add the sausage and chop with a spatula to break into small, bite sized pieces.
- Cook the sausage until it just begins to brown.
- Add the garlic and onion to the meat mixture and cook until meat is well browned.
- Add the sauce to cooked meat and stir to combine. Turn the heat to low and simmer 2-3 minutes.
- Prepare the ricotta mixture by stirring together the ricotta cheese, parmesan cheese, mozzarella cheese, egg, and parsley.
- In a bread loaf pan, layer lasagna as follows: sauce, noodles, ricotta cheese, mozzarella cheese. Continue until you have 3 layers.
- Bake the lasagna in the in oven for 35 minutes.Remove from the oven and let cool for 15 minutes before slicing.
Nutrition
Calories: 443kcal | Carbohydrates: 9g | Protein: 25g | Fat: 34g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.003g | Cholesterol: 123mg | Sodium: 915mg | Potassium: 310mg | Fiber: 1g | Sugar: 2g | Vitamin A: 451IU | Vitamin C: 2mg | Calcium: 436mg | Iron: 1mg | Net Carbohydrates: 7g
