Keto Zucchini Pie
This Keto Zucchini Pie is a cheesy, veggie-filled bake that's light yet satisfying. A versatile dish that works for any meal of the day.
Servings 4
Calories 170kcal
Ingredients
- 3 large eggs
- ½ small onion , finely chopped
- ⅓ cup coconut flour
- ½ cup unsweetened almond milk
- ½ cup parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 cup chopped tomato
- 1 cup thinly sliced zucchini
Instructions
- Preheat the oven to 350 degrees. In a large mixing bowl, mix the eggs until combined. Stir in the onion, almond milk, coconut flour, parmesan cheese, italian seasoning, salt, and pepper until just combined.
- Gently stir in the zucchini and tomato. Transfer the batter to the pie plate
- Bake for 35 minutes, or until knife inserted in center comes out clean cool for 15 minutes before serving.
Nutrition
Calories: 170kcal | Carbohydrates: 11g | Protein: 12g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 148mg | Sodium: 695mg | Potassium: 278mg | Fiber: 5g | Sugar: 4g | Vitamin A: 442IU | Vitamin C: 12mg | Calcium: 241mg | Iron: 2mg | Net Carbohydrates: 6g
