Keto Waffles with Coconut Flour

Two stacked keto waffles topped with sugar-free blueberry sauce and a side of crispy bacon.

4.84 from 6 votes

These Keto Waffles cook up light and tender with a subtle nutty flavor and crisp edges. They work well for weekend breakfasts, meal prep, or anytime you want a warm waffle that fits a low carb lifestyle.

Course Keto Breakfast

Cuisine American

Keyword Blueberry Waffles, coconut flour breakfast, coconut flour waffles, homemade keto waffles, Keto Blueberry Waffles, keto breakfast waffles, Keto Waffles, Keto Waffles with Almond Butter, low carb waffles, sugar free waffles

Prep Time 20

Cook Time 5

Total Time 25

Servings

Calories 334kcal

Author Shelby Law Ruttan

Equipment

Ingredients

5 large eggs , separated
4 tablespoons coconut flour
2 tablespoons monk fruit golden sweetener
1 teaspoon baking powder
1 teaspoon almond extract
3 tablespoon almond milk
¼ cup unsalted butter , melted and cooled
½ cup almond butter
Coconut Oil Cooking Spray for waffle iron

Instructions

Preheat the waffle iron.
In a large mixing bowl, using an electric hand mixer, whisk egg whites until stiff peaks form. Set aside
In another large mixing bowl, add egg yolks, sweetener, baking powder, and coconut flour. Blend until combined.
Add almond butter and melted butter, milk, and extract, then mix with hand mixer until combined.
Gently fold in egg whites to egg yolk batter, 2-3 tablespoons at a time.
Add approximately 2 tablespoons waffle batter to hot waffle iron that has been coated with cooking spray. Spread batter slightly with spoon.
Close waffle iron lid, and cook until the indicator light turns on. Remove cooked waffles and set on a plate to keep warm while you repeat with remaining waffles.
Serve with sugar free maple syrup or a sugar free blueberry sauce.

Notes

Note: When I first developed this recipe I used Legendary Foods Blueberry Cinnamon Almond Butter. Since then it is not so easy to get unless you order on their website, and it is not always available. If you can get any of their flavored almond butters, they would work great in place of the plain almond butter.

Nutrition