Instant Pot Lentils
Making lentils in the Instant Pot is an easy way to have tender, flavorful lentils in a matter of minutes. Cook a batch to have on hand for soup, toast, tacos, and more.
Servings 5
Calories 142kcal
Equipment
Ingredients
- 1 cup dried brown lentils ,rinsed and drained
- 2 teaspoons vegetable broth concentrate
- 2 cups water
Instructions
- Measure lentils and place in colander, rinse with cold water until water runs clear.
- Place lentils, vegetable broth concentrate, and water in the instant pot and stir to combine.
- Place lid on the instant pot and lock it into place. Make sure the float valve is on seal position.
- Manually set the cooking time on high pressure for 8 minutes.
- Once the instant pot beeps to indicate it is done cooking, allow for a natural release for 10 minutes. Turn the steam valve to releases any remaining pressure.
Nutrition
Calories: 142kcal | Carbohydrates: 23g | Protein: 10g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 342mg | Potassium: 367mg | Fiber: 12g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 2mg | Calcium: 24mg | Iron: 3mg | Net Carbohydrates: 12g
