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5
from 1 vote
Homemade Taco Meat
Homemade Taco Meat is a quick and easy stovetop recipe using seasoned ground beef and siimple pantry spices. It's low in carbs, perfect for keto, and works great for tacos, bowls, and meal prep lunches.
Course
Family Recipes
Cuisine
Mexican
Keyword
Homemade Taco Meat
Prep Time
5
minutes
minutes
Cook Time
7
minutes
minutes
Total Time
12
minutes
minutes
Servings
4
Calories
246
kcal
Author
Shelby Law Ruttan
Equipment
Large skillet
Wooden spoon
, or spatula
Measuring spoons
Airtight containers
, for storing leftovers
Ingredients
1
pound
ground beef
2
tablespoons
homemade taco seasoning
Instructions
Heat a large non-stick skillet over medium high heat. Add the ground beef to the skillet and break it up with a wooden spoon.
Cook the ground beef, stirring occasionally, for 7 minutes, or until beef is browned.
Stir in the homemade taco seasoning until meat is well coated.
Stir in ½ cup of water and simmer for 2 minutes, or until liquid is absorbed.
Video
Nutrition
Serving:
1
g
|
Calories:
246
kcal
|
Carbohydrates:
1
g
|
Protein:
21
g
|
Fat:
17
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
77
mg
|
Sodium:
176
mg
|
Potassium:
335
mg
|
Fiber:
0.2
g
|
Sugar:
0.2
g
|
Vitamin A:
117
IU
|
Vitamin C:
1
mg
|
Calcium:
17
mg
|
Iron:
2
mg
|
Net Carbohydrates:
0.5
g