Grilled Breakfast Burritos with Sausage and Eggs
These hearty breakfast burritos are loaded with savory sausage, fluffy eggs, crispy hash browns, and melty cheese, all wrapped in a warm tortilla and grilled for extra flavor. They're great for make-ahead meals, brunch parties, or quick on the go breakfasts that actually keep you fill.
Servings 4
Calories 592kcal
Equipment
- Cooking spray
Ingredients
- 12 ounces ground breakfast sausage
- 1 cup hash browns
- 1 medium jalapeno diced
- ½ medium red bell pepper diced
- ½ small onion diced
- 8 large eggs
- 1 medium avocado cut into slices
- ½ cup shredded cheddar cheese
- 1 teaspoon salt
- ½ teaspoon black pepper
- Homemade Salsa (optional)
- Taco Sauce (optional)
Instructions
- Heat the oil in a large nonstick skillet over medium-high heat. Add the breakfast sausage and cook, breaking it up, 7 minutes, or until it is browned and slightly crisp. Remove the sausage to a paper-towel-lined plate using a slotted spoon.
- Add the onions, jalapeno, and red pepper to the skillet. Saute for 3 minutes, or until the vegetables begin to soften.
- Add the hash browns to the skillet and cook, stirring occasionally, until the potatoes are golden brown and crisp, 8 to 10 minutes. Remove from the skillet and set aside.
- Add the eggs to a large mixing bowl and whisk until thoroughly combined. Pour the eggs into the hot skillet and cook, stirring for 3 minutes, until eggs are fluffy and cooked through.
- Warm the burrito wrappers for 10 seconds in the microwave to make them more flexible (optional). Build the burrito by layering the avocado, eggs, cheese, sausage, salsa (if using) and cilantro (if using).
- Grill the burritos on a hot grill pan for 3 minutes on each side, until lightly browned. Serve with taco sauce (if using)
Video
Nutrition
Serving: 4g | Calories: 592kcal | Carbohydrates: 17g | Protein: 31g | Fat: 45g | Saturated Fat: 14g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 20g | Trans Fat: 0.2g | Cholesterol: 447mg | Sodium: 1373mg | Potassium: 809mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1324IU | Vitamin C: 34mg | Calcium: 180mg | Iron: 4mg | Net Carbohydrates: 12g
