Beef Broccoli with Black Bean Mushroom Sauce
Beef Broccoli with Black Bean Sauce is a delicious asian style stir-fry that is ready in under 30 minutes that is full of deep, sweet, and spicy flavors.
Servings 4
Calories 402kcal
Ingredients
- 8 ounces steak , thinly sliced
- 4 ounces baby portobello mushrooms , sliced
- 1 crown broccoli
- 1 tablespoon olive oil , divided
- 1 cup beef broth
- 1 tablespoon mushroom flavored soy sauce
- 1½ teaspoon black bean chili sauce
- 2 tablespoons brown sugar
- ½ cup water
- ½ tablespoon cornstarch
- 8 ounces linguini , cooked according to package
Instructions
- In a small bowl, mix the beef broth, soy sauce, black bean chili sauce, and sugar, stirring until combined. Set aside.
- Preheat a large skillet over medium-high heat. Add the ½ tablespoon of the olive oil and swirl the pan to coat the bottom.
- Add steak slices and stir-fry for 4 minutes, until the meat just loses its pink color. Remove the steak from the skillet and cover to keep warm.
- Add a the remaining olive oil to the skillet. Add the mushrooms and stir to coat, cooking over medium heat for 4 minutes, until the mushrooms have released their water and begun to brown.
- Transfer the mushrooms to the same bowl as the beef and cover to keep warm.
- Add the broccoli to the hot skillet along with 1-2 tablespoons of water. Cover immediately and steam for 3 minutes, , until broccoli is bright green and just tender. Transfer the broccoli to a separate bowl and keep warm.
- Pour the sauce mixture into the hot skillet that you cooked all the other ingredients in. Bring the sauce mixture to a boil. In a small bowl, mix together the water and cornstarch until smooth.
- Add the cornstarch slurry to the sauce mixture, whisking constantly. Bring the sauce to a boil the turn the heat down to low and cook for 2 minutes, or until the sauce begins to thicken.
- Remove the skillet from the heat and add steak/mushroom mixture stirring to coat with the sauce sauce.
- Add the cooked broccoli and pasta, tossing to coat well with sauce.
Nutrition
Calories: 402kcal | Carbohydrates: 51g | Protein: 21g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 35mg | Sodium: 582mg | Potassium: 440mg | Fiber: 2g | Sugar: 8g | Vitamin A: 26IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 2mg
