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Banana Coffee Smoothie
A creamy blend of ice, coffee, banana, and honey for a frosty morning pick me up.
Course
Breakfast
Cuisine
American
Keyword
Banana Coffee Smoothie, Coffee Banana Smoothie
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
481
kcal
Author
Shelby Law Ruttan
Equipment
High speed blender
Ingredients
1
banana
½
cup
strong brewed coffee
, room temperature or chilled
½
cup
filtered 2% milk
2
tablespoon
natural peanut butter
1
tablespoon
honey
2
cups
ice
Instructions
Place the banana, coffee, milk, peanut butter, honey, and ice in a blender. Blend until smooth.
Video
Nutrition
Calories:
481
kcal
|
Carbohydrates:
57
g
|
Protein:
22
g
|
Fat:
21
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
20
mg
|
Sodium:
153
mg
|
Potassium:
1070
mg
|
Fiber:
5
g
|
Sugar:
41
g
|
Vitamin A:
196
IU
|
Vitamin C:
10
mg
|
Calcium:
419
mg
|
Iron:
1
mg
|
Net Carbohydrates:
53
g