Shelby Law Ruttan

About Shelby Law Ruttan

Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She is an experienced, self-taught home cook who loves to share recipes with others. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.

Garlic Roasted Pork Chops
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Garlic Roasted Pork Chops

Garlic Roasted Pork Chops

Garlic Roasted Pork Chops are seared with hot ghee and roasted with crushed garlic and fresh thyme for a tasty dinner ready in under 30 minutes!

By Shelby Law Ruttan|2020-08-13T16:20:37-04:00August 12th, 2020|Cooking Methods, Main Dish, Pork, Roasting Recipes|0 Comments

Lentil Loaf With Sweet and Sour Topping
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Lentil Loaf With Sweet and Sour Topping

Lentil Loaf With Sweet and Sour Topping

This Lentil Loaf is packed with delicious vegetarian protein and [...]

By Shelby Law Ruttan|2020-08-09T09:25:29-04:00August 9th, 2020|Main Dish, Vegetarian|0 Comments

What is Mindful Eating – 5 Best Tips
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What is Mindful Eating – 5 Best Tips

What is Mindful Eating – 5 Best Tips

What is mindful eating, and 5 best on eating with intention as well as a free mini lesson on mindful eating from Nutrition Coach Cindy Chan Phillips, MS, MBA, RD.

By Shelby Law Ruttan|2020-08-04T13:00:07-04:00August 4th, 2020|Diet & Nutrition, Lifestyle|1 Comment

Zucchini Chocolate Chip Cookies
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Zucchini Chocolate Chip Cookies

Zucchini Chocolate Chip Cookies

This cookie recipe for Zucchini Chocolate Chip Cookies is made [...]

By Shelby Law Ruttan|2020-08-02T13:06:10-04:00August 2nd, 2020|Cookie Recipes, Desserts|0 Comments

Shrimp Cakes with Chipotle Spice
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Shrimp Cakes with Chipotle Spice

Shrimp Cakes with Chipotle Spice

Chipotle Spiced Fried Shrimp Cakes are a delicious, quick and [...]

By Shelby Law Ruttan|2020-07-31T10:12:11-04:00July 31st, 2020|Appetizers, Keto Appetizers, Seafood|0 Comments

Chipotle Salad Dressing Recipe
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Chipotle Salad Dressing Recipe

Chipotle Salad Dressing Recipe

This Chipotle Salad Dressing is a combination of mayonnaise, chipotle peppers with adobo, lime juice, and garlic. It makes a wonderful salad dressing or chipotle mayo spread.

By Shelby Law Ruttan|2020-07-29T06:46:00-04:00July 29th, 2020|Condiments, Keto Condiments, Keto Recipes|1 Comment

Crispy Chicken Sandwiches
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Crispy Chicken Sandwiches

Crispy Chicken Sandwiches

These Crispy Chicken Sandwiches are made with chicken cutlets that [...]

By Shelby Law Ruttan|2020-07-26T09:12:36-04:00July 26th, 2020|Chicken, lunch|0 Comments

Pesto Pasta Salad with Homemade Pesto
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Pesto Pasta Salad with Homemade Pesto

Pesto Pasta Salad with Homemade Pesto

This Pesto Pasta Salad is made with just 5 ingredients [...]

By Shelby Law Ruttan|2020-07-24T06:43:32-04:00July 24th, 2020|Salads, Side Dish|0 Comments

Dill Pickle Pasta Salad Recipe
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Dill Pickle Pasta Salad Recipe

Dill Pickle Pasta Salad Recipe

This Dill Pickle Pasta Salad recipe is the summer salad for [...]

By Shelby Law Ruttan|2020-07-22T08:34:17-04:00July 22nd, 2020|Salads, Side Dish|Comments Off

Duck Appetizer Chaffle with Rhubarb Topping
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Duck Appetizer Chaffle with Rhubarb Topping

Duck Appetizer Chaffle with Rhubarb Topping

This Duck Appetizer made with a smoked duck breast is [...]

By Shelby Law Ruttan|2020-07-21T06:42:27-04:00July 20th, 2020|Keto Appetizers, Keto Recipes|2 Comments

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