keto blueberry waffles with sugar free blueberry sauce and a side of bacon

These Blueberry Waffles will make a delicious addition to your low carb breakfast table! Made with a keto-friendly Blueberry Cinnamon Roll flavored Almond Butter and coconut flour, you will find these low carb waffles are firm when removing from the waffle iron. These are delicious served with a sugar-free blueberry sauce and a side of crispy thick-cut bacon!

When making keto waffles, it can be difficult to have them come out with the texture and firmness of a regular waffle. While these waffles don’t have the exterior crispiness you may have when making regular waffles, they certainly have enough substance to them that they are not so soft that you can’t take them off the iron without them breaking. And, once they come off the waffle iron, they almost immediately begin to firm!

Stack of two blueberry waffles on a white plate with a side of bacon and blue and white napkin

Making Blueberry Waffles that Grumpy would eat

I have made several keto waffle recipes in my attempt to find one that Grumpy would eat. The most recent one is from Ditch the Carbs. That particular waffle recipe is what I used as a guide when making this recipe. What I liked about it was, even though it was soft when removing from the waffle iron, it would eventually firm up and once cold, could be reheated without being “floppy.” Plus, it had great flavor.

I wanted to make a blueberry waffle in the worst way. As many of my long time readers know, I LOVE my blueberries. So, when I bought a jar of Legendary Blueberry Cinnamon Roll almond butter, I KNEW I would be attempting to make keto waffles with that as a part of the ingredient list. It turned out that the almond butter was an excellent substitution for a portion of the regular butter in Ditch the Carb’s recipe. And, the waffles turned out even firmer with the almond butter as an ingredient!

Overhead shot of two blueberry waffles with blueberry sauce and bacon on a white plate

FAQ’s about Keto Blueberry Waffles

What is the texture of this Keto Blueberry Waffle

This particular waffle is sturdy in texture! It will not flop around and once it begins to cool it will become firmer.

What makes this a “better” keto waffle?

It is all in the ingredients you use and the heat of your waffle iron. This recipe uses only coconut flour, which is a far more absorbent flour, so it give the batter more substance. The addition of almond butter will help give the waffle much more texture and fill, making your waffle more “waffle-like.”

Can I use any type of almond butter in this recipe?

The recommended almond butter for this particular Blueberry Waffle recipe is the only tested method. However, having said that, I am certain you can use just regular almond butter. Just make sure you are using one with only almonds and maybe salt as an ingredient. You may also want to add a little more sweetener to your batter if not using the Blueberry Cinnamon Roll Almond Butter.

How to make Blueberry Waffles

Get all of your ingredients in place and melt your butter and let it start to cool down.

Blueberry Waffle Ingredients mis en place

Using a hand mixer, beat the egg whites until a stiff peak forms when pulling beater up and out of whites.

Egg Whites beaten until stiff

In a mixing bowl, add egg yolks, Golden Monkfruit sweetener, coconut flour, and baking powder.

Egg yolks, coconut flour, baking powder, and sweetener in mixing bowl

Using your hand mixer, add the almond butter to batter and beat until just combined and smooth.

Egg yolk batter with almond butter

With your hand mixer, mix in the melted butter until batter is smooth. Don’t over mix.

Batter before folding in the egg whites

Gently fold in the egg whites, adding 2-3 tablespoons at a time.

folding the egg whites into the batter

When the egg whites have all been folded in, the batter will look fluffy and light.

Batter with egg whites all folded in.

Preheat the waffle iron. Once waffle iron is hot, add approximately 2 tablespoons batter to hot iron. Spread just slightly with spoon. Cover lid, and cook.

Batter added to hot waffle iron

When the indicator light comes on, open your waffle iron and remove waffle. Set on a plate and keep warm while you repeat with remaining waffles.

Cooked waffle sitting in waffle iron

Enjoy! Serve with sugar free maple syrup or a sugar free blueberry sauce. I like to use the blueberry filling recipe in my Keto Blueberry Creme Brulee!

Two cooked keo blueberry waffles on a plate with sugar free blueberry sauce and a section of waffle cut and on a fork

You may need

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I LOVE my Hamilton Beach Belgian Waffle Maker. It is perfect for just two people and the waffles are done quickly! It is easy to pull out, easy to clean, and easy to store!

Keto Friendly Breakfast Ideas

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keto blueberry waffles with sugar free blueberry sauce and a side of bacon

Blueberry Waffles - Keto Recipe

These low carb blueberry waffles are delicious and filling! Perfect with a sugar free blueberry topping, sugar free maple syrup, or almond butter!
4.75 from 4 votes
Print Pin Rate
Course: Keto Breakfast
Cuisine: American
Keyword: Blueberry Waffles, Keto Blueberry Waffles, Keto Waffles
Prep Time: 20 minutes
Cook Time: 5 minutes
Total Time: 25 minutes
Servings: 5
Calories: 323kcal


  • 5 large eggs separated
  • 4 tablespoons coconut flour
  • 2 tbsp Monkfruit Golden sweetener
  • 1 tsp baking powder
  • 1 tsp almond extract
  • 3 tbsp almond milk
  • 1/4 cup unsalted butter melted and cooled
  • 1/2 cup Legendary Blueberry Cinnamon Roll Almond Butter
  • Coconut Oil Cooking Spray for waffle iron


  • Separate egg yolk from egg whites.
  • Using hand mixer, in a large mixing bowl, whisk egg whites until stiff peaks form. Set aside
  • In another large mixing bowl, add egg yolks, sweetener, baking powder, and coconut flour. Blend until combined.
  • Add almond butter and melted butter, milk, and extract, then mix with hand mixer until combined.
  • Gently fold in egg whites to egg yolk batter, 2-3 tablespoons at a time.


Serving: 2waffles | Calories: 323kcal | Carbohydrates: 7g | Protein: 7g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Trans Fat: 4g | Cholesterol: 210mg | Sodium: 103mg | Fiber: 2g | Sugar: 1g

About the Author: Shelby Law Ruttan

Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She is an experienced, self-taught home cook who loves to share recipes with others. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.


  1. Anonymous October 5, 2019 at 4:29 pm - Reply


  2. Miriah October 13, 2019 at 7:22 pm - Reply


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Shelby Welcome! I'm Shelby, author of Grumpy's Honeybunch. I have been sharing family favorite recipes since 2007. I started the Keto Diet in October 2017 and since then I have been creating Keto ... read more

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