easy keto dinners

I received a complimentary copy of Easy Keto Dinners. I was not required to review this cookbook in exchange, all opinions are my own. This post contains affiliate links for the products mentioned. Giveaway entry at end of post!

Today I am sharing with you a review of Carolyn Ketchum’s newest cookbook release, Easy Keto Dinners! I reviewed her first cookbook last fall and shared with you how I had started the Keto Diet in our home as a result of reading her book. I love this new cookbook so much that I am giving away two copies so be sure to read to the end of the post so you can enter to win!

[clickToTweet tweet=”Easy Keto Dinners by @dreamaboutfood and a chance to win one of two copies! #giveaway #keto #ketolife” quote=”Easy Keto Dinners by @dreamaboutfood and a chance to win one of two copies! #giveaway #keto #ketolife”]

Easy Keto Dinners Cookbook Review

You all know how much I loved Carolyn’s first cookbook that came out in the Fall of 2017, the Everyday Ketogenic KitchenIt was that cookbook that convinced me that we needed to try the Keto diet. I am now 6 month into the diet. I’ve lost over 40 pounds, and I feel GREAT!

easy keto dinners

I have been very successful on this diet and it has been very easy to follow. I have hit a small hurdle recently because my weight loss has come to a stand still. We all hit those plateaus, however I will not give this diet up. I love it too much and Easy Keto Dinners is here to help me not give up.

Chicken Parmesan Casserole


It is recipes like this Chicken Parmesan Casserole that makes eating Keto so easy for me. Not only are these recipes eye appealing, but they are delicious, tried and true recipes!


Easy Keto Dinners Cookbook Review


Don’t take my word for it, after you add your entry to win one of these awesome cookbooks, head over to YumGoggle, where I am sharing the recipe for this delicious Chicken Parmesan Casserole as a part of my review! If you can’t wait, then hop over to Amazon and buy it now!

 Enter to win a copy of Easy Keto Dinners!

a Rafflecopter giveaway


About the Author: Shelby Law Ruttan

Shelby is the author/owner of Grumpy's Honeybunch. Established in 2007, she shares and preserves family recipes as well as recipes for cooking light and keto. She is an experienced, self-taught home cook who loves to share recipes with others. You can see her work on websites such as Veal Made Easy, Parade, Community Table, SoFab Food, Yummly, and FoodGawker.


  1. Megan March 30, 2018 at 10:53 am - Reply

    Going to put this recipe on next weeks menu. Sounds delicious.

  2. Sharon March 30, 2018 at 11:04 am - Reply

    Going to give this a try!! It’s all about easy recipes and Grumpy Sr. needs help losing his winter weight!

  3. Chrystal M. March 30, 2018 at 11:13 am - Reply

    I am all new to this Keto thing, but I really want to get my health/body in line. Thanks for the opportunity.

  4. Sue March 30, 2018 at 1:54 pm - Reply

    I have been wanting to learn more about the Keto diet, and this book looks like a wonderful introduction ~ the recipes sound great!

  5. Claudia Lamascolo March 30, 2018 at 3:35 pm - Reply

    thats looks great I need to make this soon!

  6. YVONNE Lopez March 31, 2018 at 9:54 am - Reply

    Wow this looks really good. My kids and I are on a weigh loss journey and this would be great. Go Keto and Thank you for the great opportunity and recipe.

  7. Heather Brickell March 31, 2018 at 11:13 am - Reply

    This cookbooks sounds amazing! I am fascinated by the Keto diet and these recipes look delicious!

  8. Leah April 1, 2018 at 3:28 am - Reply

    I have been curious about the trying out the keto diet and this looks like a wonderful cookbook for beginners!

  9. Christie April 2, 2018 at 7:00 am - Reply

    I would love to give to my father! He is a low/no carb eater and I think he would love some of the recipes in this cookbook.

  10. Kathryn Blackmon April 2, 2018 at 10:58 am - Reply

    This looks like a great addition to my healthy cookbook library!

  11. Karen Kernisant April 2, 2018 at 4:14 pm - Reply

    This looks delicious, thank you for sharing! I also bought Carolyn Ketchum’s first book and it was just amazing. Congratulations on your progress and hope you keep moving forward in your health journey 🙂

  12. Sam | Away She Went April 2, 2018 at 4:16 pm - Reply

    We started keto 3 weeks ago and I’m still learning and looking for approved recipes, so this would be so perfect!

  13. Tina W April 3, 2018 at 6:35 pm - Reply

    My Dad’s cardiac nurse recently suggested he follow a keto diet. I’d love to have some new recipes to help.

  14. angela eagle April 4, 2018 at 1:45 pm - Reply

    I tried going keto but I couldn’t come up with to much to make

  15. Etta Newman April 4, 2018 at 7:17 pm - Reply

    Some family members have been talking about the Keto diet and their success – I would love to win the cookbook to jump start my own journey!

  16. Liz R. April 5, 2018 at 8:39 am - Reply

    This recipe looks amazing!! The cookbook looks like it has delicious meals that not only are good for your health, but taste good as well!!

  17. Kelly McGrew April 5, 2018 at 10:26 am - Reply

    I would LOVE to win this for my boyfriend for his birthday in May. We started Keto in February and are doing great and feeling great! He loves to cook and this would be an easy guide for us to shake up our normal *boring* keto dinners!

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Shelby Welcome! I'm Shelby, author of Grumpy's Honeybunch. I have been sharing family favorite recipes since 2007. I started the Keto Diet in October 2017 and since then I have been creating Keto ... read more

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